Komal Patel

Add a touch of health to your everyday diet in adorabowl ways. Keep cooking recipes that will give you more of nutritions and proteins. #Adorabowl #HealthyRecipes #Veggies #SqueezeIntoFitness #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #HealthyEating

Add a touch of health to your everyday diet in adorabowl ways. Keep cooking recipes that will give you more of nutritions and proteins. #Adorabowl #HealthyRecipes #Veggies #SqueezeIntoFitness #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #HealthyEating

Nov 07, 2022

27

Instagram

A bowl of salad loaded with antioxidants with for wellness. Tried something new today…. Yummy crunchy salad with non dairy vegan cheesy dressing. #creativesalad #brocoli #brocollisalad #healthysalad #komalpatel #dietitianofindia #weightlosssalad #wintersalad #vegansalad #reducebellyfat #fastweightloss #weightlossnaturally #dietstudio #brunch

A bowl of salad loaded with antioxidants with for wellness. Tried something new today…. Yummy crunchy salad with non dairy vegan cheesy dressing. #creativesalad #brocoli #brocollisalad #healthysalad #komalpatel #dietitianofindia #weightlosssalad #wintersalad #vegansalad #reducebellyfat #fastweightloss #weightlossnaturally #dietstudio #brunch

Feb 03, 2022

68

Instagram

Green chickpeas are an excellent food source for a healthy life. Rich in much-needed nutrients, they are also perfect for weight loss, diabetes & heart diseases. Munch into a bowl of health & stay healthy #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Green chickpeas are an excellent food source for a healthy life. Rich in much-needed nutrients, they are also perfect for weight loss, diabetes & heart diseases. Munch into a bowl of health & stay healthy #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Dec 16, 2021

31

Instagram

#fiaxolixiroils Healthy meals make a healthy body and mind and Health is all about balance. A #balancedmeal which is made of Rice - #goodcarbs Soya chunks &peas - #veganprotein Veggies - #healthyfiber Ghee - #goodfats All in 1 bowl Can be taken in lunch as brunch or at dinner. Here is a simple recipe to all foodies @foodaholicsinahmedabad and to healthy fat lovers @olixirofficial #healthyfood #contest #balancedmeal #diet @nehalbhagat94 @rujubhavsar @eatwithstyle_by_payal @patelkinjal1306 @shuklanirali

#fiaxolixiroils Healthy meals make a healthy body and mind and Health is all about balance. A #balancedmeal which is made of Rice - #goodcarbs Soya chunks &peas - #veganprotein Veggies - #healthyfiber Ghee - #goodfats All in 1 bowl Can be taken in lunch as brunch or at dinner. Here is a simple recipe to all foodies @foodaholicsinahmedabad and to healthy fat lovers @olixirofficial #healthyfood #contest #balancedmeal #diet @nehalbhagat94 @rujubhavsar @eatwithstyle_by_payal @patelkinjal1306 @shuklanirali

Jan 07, 2020

17

Facebook

It’s time to get back to healthy routine after a festive break Eating healthy, sleeping on time and not to forget exercise regime Starting my day with cereal bowl. A perfect breakfast fast and easy and filled with proteins, fiber and calcium My cereal is oats, some wheat flakes , ragi flakes, mixed in cows milk with apple added almonds and cinnamon powder... What’s your breakfast routine ??, #cerealbowl #healthy #healthybreakfast #breakfast #mymeal

It’s time to get back to healthy routine after a festive break Eating healthy, sleeping on time and not to forget exercise regime Starting my day with cereal bowl. A perfect breakfast fast and easy and filled with proteins, fiber and calcium My cereal is oats, some wheat flakes , ragi flakes, mixed in cows milk with apple added almonds and cinnamon powder... What’s your breakfast routine ??, #cerealbowl #healthy #healthybreakfast #breakfast #mymeal

Oct 09, 2019

12

Instagram

It’s time to get back to healthy routine after a festive break Eating healthy, sleeping on time and not to forget exercise regime Starting my day with cereal bowl. A perfect breakfast fast and easy and filled with proteins, fiber and calcium My cereal is oats, some wheat flakes , ragi flakes, mixed in cows milk with apple added almonds and cinnamon powder... What’s your breakfast routine ??, #cerealbowl #healthy #healthybreakfast #breakfast #mymeal

It’s time to get back to healthy routine after a festive break Eating healthy, sleeping on time and not to forget exercise regime Starting my day with cereal bowl. A perfect breakfast fast and easy and filled with proteins, fiber and calcium My cereal is oats, some wheat flakes , ragi flakes, mixed in cows milk with apple added almonds and cinnamon powder... What’s your breakfast routine ??, #cerealbowl #healthy #healthybreakfast #breakfast #mymeal

Oct 09, 2019

56

Instagram

#traditionalrituals Shraddha is the period of 16days before the beginning of new season. Due to rainy seasons, infections , fever is very common in every house. And it’s that time of the year where we might have to take maximum medicines. This in turn leads to acidity and inflammation in our body To combat this and heal our body it is tradition to have doodh pak/kheer Plz note : According to our lifestyle have it to restricted amount to only 1 small bowl with little or no sugar. #doodhpak #tradition #rituals #indianmeal

#traditionalrituals Shraddha is the period of 16days before the beginning of new season. Due to rainy seasons, infections , fever is very common in every house. And it’s that time of the year where we might have to take maximum medicines. This in turn leads to acidity and inflammation in our body To combat this and heal our body it is tradition to have doodh pak/kheer Plz note : According to our lifestyle have it to restricted amount to only 1 small bowl with little or no sugar. #doodhpak #tradition #rituals #indianmeal

Sep 21, 2019

34

Facebook

#traditionalrituals Shraddha is the period of 16days before the beginning of new season. Due to rainy seasons, infections , fever is very common in every house. And it’s that time of the year where we might have to take maximum medicines. This in turn leads to acidity and inflammation in our body To combat this and heal our body it is tradition to have doodh pak/kheer Plz note : According to our lifestyle have it to restricted amount to only 1 small bowl with little or no sugar. #doodhpak #tradition #rituals #indianmeal

#traditionalrituals Shraddha is the period of 16days before the beginning of new season. Due to rainy seasons, infections , fever is very common in every house. And it’s that time of the year where we might have to take maximum medicines. This in turn leads to acidity and inflammation in our body To combat this and heal our body it is tradition to have doodh pak/kheer Plz note : According to our lifestyle have it to restricted amount to only 1 small bowl with little or no sugar. #doodhpak #tradition #rituals #indianmeal

Sep 21, 2019

19

Instagram

Busy Saturday goes with the meal like this.. A bowl of good health Sprouts - super healthy and also gives satiety for long time . Veggies - for that extra fiber and micronutrients Lemon - A dash of vitamin c for proper absorption. Garnished with coriander #goodhealth #bowlofgoodhealth #sprouts #meal #healthyfood #healthylunch #officelunch #rejuvenate #dietitianmeal

Busy Saturday goes with the meal like this.. A bowl of good health Sprouts - super healthy and also gives satiety for long time . Veggies - for that extra fiber and micronutrients Lemon - A dash of vitamin c for proper absorption. Garnished with coriander #goodhealth #bowlofgoodhealth #sprouts #meal #healthyfood #healthylunch #officelunch #rejuvenate #dietitianmeal

Jun 22, 2019

24

Facebook

Busy Saturday goes with the meal like this.. A bowl of good health Sprouts - super healthy and also gives satiety for long time . Veggies - for that extra fiber and micronutrients Lemon - A dash of vitamin c for proper absorption. Garnished with coriander #goodhealth #bowlofgoodhealth #sprouts #meal #healthyfood #healthylunch #officelunch #rejuvenate #dietitianmeal

Busy Saturday goes with the meal like this.. A bowl of good health Sprouts - super healthy and also gives satiety for long time . Veggies - for that extra fiber and micronutrients Lemon - A dash of vitamin c for proper absorption. Garnished with coriander #goodhealth #bowlofgoodhealth #sprouts #meal #healthyfood #healthylunch #officelunch #rejuvenate #dietitianmeal

Jun 22, 2019

5

Instagram

#breakfast South Indian breakfast is a complete meal with good carbs, protein and good fats from coconut. Tried to balance it with cucumber juice And not to forget the portion size I have big bowl of dal and small portion of uttapam. #breakfast #southindian #vegetablejuice #uttapam #healthybreakfast #portionsize

#breakfast South Indian breakfast is a complete meal with good carbs, protein and good fats from coconut. Tried to balance it with cucumber juice And not to forget the portion size I have big bowl of dal and small portion of uttapam. #breakfast #southindian #vegetablejuice #uttapam #healthybreakfast #portionsize

Jan 25, 2019

50

Facebook

#breakfast South Indian breakfast is a complete meal with good carbs, protein and good fats from coconut. Tried to balance it with cucumber juice And not to forget the portion size I have big bowl of dal and small portion of uttapam. #breakfast #southindian #vegetablejuice #uttapam #healthybreakfast

#breakfast South Indian breakfast is a complete meal with good carbs, protein and good fats from coconut. Tried to balance it with cucumber juice And not to forget the portion size I have big bowl of dal and small portion of uttapam. #breakfast #southindian #vegetablejuice #uttapam #healthybreakfast

Jan 25, 2019

9