Komal Patel

Dill soya sabji Dill leaves is also Known as Shepu or Suva bhaji. Dill is packed with micronutrients that provide health benefits. Dill is a good source of fiber, folate, calcium for healthy bones, riboflavin, manganese, and iron. Health benefits of dill leaves are • helps in digestion • Lowers sugar level • Induces sleep • maintains hormonal balance • maintain bone health #suvabhaji #dillleaves #dillleavessabzi #healthyrecipes

Dill soya sabji Dill leaves is also Known as Shepu or Suva bhaji. Dill is packed with micronutrients that provide health benefits. Dill is a good source of fiber, folate, calcium for healthy bones, riboflavin, manganese, and iron. Health benefits of dill leaves are • helps in digestion • Lowers sugar level • Induces sleep • maintains hormonal balance • maintain bone health #suvabhaji #dillleaves #dillleavessabzi #healthyrecipes

Sep 04, 2020

28

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Dill soya sabji Dill leaves is also Known as Shepu or Suva bhaji. Dill is packed with micronutrients that provide health benefits. Dill is a good source of fiber, folate, calcium for healthy bones, riboflavin, manganese, and iron. Health benefits of dill leaves are • helps in digestion • Lowers sugar level • Induces sleep • maintains hormonal balance • maintain bone health #suvabhaji #dillleaves #dillleavessabzi #healthyrecipes

Dill soya sabji Dill leaves is also Known as Shepu or Suva bhaji. Dill is packed with micronutrients that provide health benefits. Dill is a good source of fiber, folate, calcium for healthy bones, riboflavin, manganese, and iron. Health benefits of dill leaves are • helps in digestion • Lowers sugar level • Induces sleep • maintains hormonal balance • maintain bone health #suvabhaji #dillleaves #dillleavessabzi #healthyrecipes

Sep 04, 2020

78

Instagram

As bones are made of living tissue, it is essential to provide the right nutrients for strong and healthy bones. At all ages, calcium and protein will play a key role in bone health Curd is one of the source of calcium and protein. So include them in your daily meals for strong bones. #bones #strongbones #calcium #protein #curd #source #healthybones

As bones are made of living tissue, it is essential to provide the right nutrients for strong and healthy bones. At all ages, calcium and protein will play a key role in bone health Curd is one of the source of calcium and protein. So include them in your daily meals for strong bones. #bones #strongbones #calcium #protein #curd #source #healthybones

Apr 03, 2019

32

Facebook

As bones are made of living tissue, it is essential to provide the right nutrients for strong and healthy bones. At all ages, calcium and protein will play a key role in bone health Curd is one of the source of calcium and protein. So include them in your daily meals for strong bones. #bones #strongbones #calcium #protein #curd #source #healthybones

As bones are made of living tissue, it is essential to provide the right nutrients for strong and healthy bones. At all ages, calcium and protein will play a key role in bone health Curd is one of the source of calcium and protein. So include them in your daily meals for strong bones. #bones #strongbones #calcium #protein #curd #source #healthybones

Apr 03, 2019

8

Instagram

Enjoy a taste of the tropics and give yourself a healthy start to the day with this creamy no-sugar-added Pineapple Punch. A good Immune system booster, Great for digestion and elimination, Provides antioxidant. Good for your bones. Supports the health of your eyes. Rich in an array of vitamins and minerals this smothiee works wonder. Check out the recipe on the link below https://youtu.be/jXadQ_eIMNk #youtube #recipe #healthyrecipe #navratra #navratri #navratrirecipes #smoothie #pineapple #pineapplesmoothie

Enjoy a taste of the tropics and give yourself a healthy start to the day with this creamy no-sugar-added Pineapple Punch. A good Immune system booster, Great for digestion and elimination, Provides antioxidant. Good for your bones. Supports the health of your eyes. Rich in an array of vitamins and minerals this smothiee works wonder. Check out the recipe on the link below https://youtu.be/jXadQ_eIMNk #youtube #recipe #healthyrecipe #navratra #navratri #navratrirecipes #smoothie #pineapple #pineapplesmoothie

Oct 13, 2018

24

Facebook

Enjoy a taste of the tropics and give yourself a healthy start to the day with this creamy no-sugar-added Pineapple Punch. A good Immune system booster, Great for digestion and elimination, Provides antioxidant. Good for your bones. Supports the health of your eyes. Rich in an array of vitamins and minerals this smothiee works wonder. Check out the recipe on the link below https://youtu.be/jXadQ_eIMNk #youtube #recipe #healthyrecipe #navratra #navratri #navratrirecipes #smoothie #pineapple #pineapplesmoothie

Enjoy a taste of the tropics and give yourself a healthy start to the day with this creamy no-sugar-added Pineapple Punch. A good Immune system booster, Great for digestion and elimination, Provides antioxidant. Good for your bones. Supports the health of your eyes. Rich in an array of vitamins and minerals this smothiee works wonder. Check out the recipe on the link below https://youtu.be/jXadQ_eIMNk #youtube #recipe #healthyrecipe #navratra #navratri #navratrirecipes #smoothie #pineapple #pineapplesmoothie

Oct 13, 2018

21

Instagram

Veggie noodles are a good healthy option for kids as they avoid eating vegetables. They also offer a more complete set of nutrients, like vitamin A (good for vision and the immune and inflammatory systems), C (an antioxidant that is good for skin and bones), E (good for protecting against heart disease), K (good for blood and bone health), and fiber (good for digestion and cardiovascular health). For tiffin or pack lunch or for snacks try out this recipe. https://youtu.be/1ihUlY3mad8

Veggie noodles are a good healthy option for kids as they avoid eating vegetables. They also offer a more complete set of nutrients, like vitamin A (good for vision and the immune and inflammatory systems), C (an antioxidant that is good for skin and bones), E (good for protecting against heart disease), K (good for blood and bone health), and fiber (good for digestion and cardiovascular health). For tiffin or pack lunch or for snacks try out this recipe. https://youtu.be/1ihUlY3mad8

Jul 28, 2018

36

Facebook

Veggie noodles are a good healthy option for kids as they avoid eating vegetables. They also offer a more complete set of nutrients, like vitamin A (good for vision and the immune and inflammatory systems), C (an antioxidant that is good for skin and bones), E (good for protecting against heart disease), K (good for blood and bone health), and fiber (good for digestion and cardiovascular health). For tiffin or pack lunch or for snacks try out this recipe. https://youtu.be/1ihUlY3mad8

Veggie noodles are a good healthy option for kids as they avoid eating vegetables. They also offer a more complete set of nutrients, like vitamin A (good for vision and the immune and inflammatory systems), C (an antioxidant that is good for skin and bones), E (good for protecting against heart disease), K (good for blood and bone health), and fiber (good for digestion and cardiovascular health). For tiffin or pack lunch or for snacks try out this recipe. https://youtu.be/1ihUlY3mad8

Jul 28, 2018

18

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When it comes to strong bones, calcium and vitamin D are key nutrients. Include these foods for optimizing bone health. #bones #bonehealth #strongbones #calcium #vitamind

Apr 28, 2018

16

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The most important nutrient for women's at all stages of life. While women tend to need fewer calories than men, our requirements for certain vitamins and minerals are much higher. Hormonal changes associated with menstruation, child-bearing, and menopause mean that women have a higher risk of anemia, weakened bones, and osteoporosis, requiring a higher intake of nutrients such as iron, calcium, magnesium, vitamin D, and vitamin B9 .. So a balanced diet which takes care of all micros and macro nutrients is a must. celebrate women's day... #womenshealth #womensweek #womensday #womenshealth #womensfitness #komalpatel

The most important nutrient for women's at all stages of life. While women tend to need fewer calories than men, our requirements for certain vitamins and minerals are much higher. Hormonal changes associated with menstruation, child-bearing, and menopause mean that women have a higher risk of anemia, weakened bones, and osteoporosis, requiring a higher intake of nutrients such as iron, calcium, magnesium, vitamin D, and vitamin B9 .. So a balanced diet which takes care of all micros and macro nutrients is a must. celebrate women's day... #womenshealth #womensweek #womensday #womenshealth #womensfitness #komalpatel

Mar 05, 2018

15

Facebook

The most important nutrient for women's at all stages of life. While women tend to need fewer calories than men, our requirements for certain vitamins and minerals are much higher. Hormonal changes associated with menstruation, child-bearing, and menopause mean that women have a higher risk of anemia, weakened bones, and osteoporosis, requiring a higher intake of nutrients such as iron, calcium, magnesium, vitamin D, and vitamin B9 .. So a balanced diet which takes care of all micros and macro nutrients is a must. celebrate women's day... #womenshealth #womensweek #womensday #womenshealth #womensfitness #komalpatel

The most important nutrient for women's at all stages of life. While women tend to need fewer calories than men, our requirements for certain vitamins and minerals are much higher. Hormonal changes associated with menstruation, child-bearing, and menopause mean that women have a higher risk of anemia, weakened bones, and osteoporosis, requiring a higher intake of nutrients such as iron, calcium, magnesium, vitamin D, and vitamin B9 .. So a balanced diet which takes care of all micros and macro nutrients is a must. celebrate women's day... #womenshealth #womensweek #womensday #womenshealth #womensfitness #komalpatel

Mar 05, 2018

17

Instagram

Vitamin D the sunshine vitamin is important for bones, skin and mental health. But it been researched that 70-80% population is deficit in vitamin D. Vitamin D deficiency can result in obesity, osteoporosis, hypertension, neuro degenerative diseases. So get your vitamin D checked soon. #vitamins #vitamind #sunshine #morning #deficiency #healthcheckup #bloodtests #reports #supplements #komalpatel #nutrition #nutrionist #dietitian

Vitamin D the sunshine vitamin is important for bones, skin and mental health. But it been researched that 70-80% population is deficit in vitamin D. Vitamin D deficiency can result in obesity, osteoporosis, hypertension, neuro degenerative diseases. So get your vitamin D checked soon. #vitamins #vitamind #sunshine #morning #deficiency #healthcheckup #bloodtests #reports #supplements #komalpatel #nutrition #nutrionist #dietitian

Jan 16, 2018

35