Komal Patel

Our entire body is connected to our metabolism. It is the sum of all of these processes and it acts as a little engine that uses nutrients to give the body the functions it needs. Hence it is totally a necessity to keep the metabolism rate in check! Take a look at the below mentioned symptoms that will tell you that your cells are not making energy or that your metabolism has slowed down includes things like: * Constipation * Acne * Bloating * Painful periods * Heavy periods * Irregular cycles * Cold hands and feet * Fatigue * Anxiety * Depression In-case you observe any of these symptoms or wish to manage your metabolism rate, get in touch. #Metabolism #SkinHealth #GutHealth #BrainHealth #MentalHealth #MetabolismManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Our entire body is connected to our metabolism. It is the sum of all of these processes and it acts as a little engine that uses nutrients to give the body the functions it needs. Hence it is totally a necessity to keep the metabolism rate in check! Take a look at the below mentioned symptoms that will tell you that your cells are not making energy or that your metabolism has slowed down includes things like: * Constipation * Acne * Bloating * Painful periods * Heavy periods * Irregular cycles * Cold hands and feet * Fatigue * Anxiety * Depression In-case you observe any of these symptoms or wish to manage your metabolism rate, get in touch. #Metabolism #SkinHealth #GutHealth #BrainHealth #MentalHealth #MetabolismManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Dec 01, 2022

23

Instagram

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Jun 06, 2021

183

Facebook

Develop a taste for the fruits and take delight in scooping out the flesh from the ripen papaya. Papayas contain the enzyme papain which helps to break down proteins in the digestive system. Besides this, it aids digestion & fights inflammation to help in reducing bloating. It is considered to be the king of food when it comes to weight loss. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Develop a taste for the fruits and take delight in scooping out the flesh from the ripen papaya. Papayas contain the enzyme papain which helps to break down proteins in the digestive system. Besides this, it aids digestion & fights inflammation to help in reducing bloating. It is considered to be the king of food when it comes to weight loss. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Nov 02, 2020

24

Instagram

The foods you choose to put in your body can have an enormous impact on your digestive health and well-being. Bloating could be due to ill-eating or due to some underlying disease. To know more about bloating and ways to manage it check out this video .... https://youtu.be/NgZlMZ81Xs4 #video #youtube #bloating #digestiveissue #digestion #benefits

The foods you choose to put in your body can have an enormous impact on your digestive health and well-being. Bloating could be due to ill-eating or due to some underlying disease. To know more about bloating and ways to manage it check out this video .... https://youtu.be/NgZlMZ81Xs4 #video #youtube #bloating #digestiveissue #digestion #benefits

Sep 30, 2018

5

Facebook

The foods you choose to put in your body can have an enormous impact on your digestive health and well-being. Bloating could be due to ill-eating or due to some underlying disease. To know more about bloating and ways to manage it check out this video .... https://youtu.be/NgZlMZ81Xs4 #video #youtube #bloating #digestiveissue #digestion #benefits

The foods you choose to put in your body can have an enormous impact on your digestive health and well-being. Bloating could be due to ill-eating or due to some underlying disease. To know more about bloating and ways to manage it check out this video .... https://youtu.be/NgZlMZ81Xs4 #video #youtube #bloating #digestiveissue #digestion #benefits

Sep 30, 2018

2

Instagram

Acidity, the A of the ABC (Acidity, Bloating, Constipation) of digestive issues, may sound to be a very minor health issue, but is extremely discomforting for the one who is suffering. Excessive production of acid by gastric glands of the stomach can cause acidity. To know how to manage acidity check out the video. https://youtu.be/nWVbTvfjQag #acidity #digestive #guthealth #digestion #remidies

Acidity, the A of the ABC (Acidity, Bloating, Constipation) of digestive issues, may sound to be a very minor health issue, but is extremely discomforting for the one who is suffering. Excessive production of acid by gastric glands of the stomach can cause acidity. To know how to manage acidity check out the video. https://youtu.be/nWVbTvfjQag #acidity #digestive #guthealth #digestion #remidies

Sep 19, 2018

8

Facebook

Acidity, the A of the ABC (Acidity, Bloating, Constipation) of digestive issues, may sound to be a very minor health issue, but is extremely discomforting for the one who is suffering. Excessive production of acid by gastric glands of the stomach can cause acidity. To know how to manage acidity check out the video. https://youtu.be/nWVbTvfjQag #acidity #digestive #guthealth #digestion #remidies

Acidity, the A of the ABC (Acidity, Bloating, Constipation) of digestive issues, may sound to be a very minor health issue, but is extremely discomforting for the one who is suffering. Excessive production of acid by gastric glands of the stomach can cause acidity. To know how to manage acidity check out the video. https://youtu.be/nWVbTvfjQag #acidity #digestive #guthealth #digestion #remidies

Sep 19, 2018

10

Instagram

Ginger mint tea helps relieve stomachache, upset tummies, and bloating caused by overeating. #ginger #mint #tea #herbaltea #benefits

Aug 01, 2018

17

Facebook

Ginger mint tea helps relieve stomachache, upset tummies, and bloating caused by overeating. #ginger #mint #tea #herbaltea #benefits

Aug 01, 2018

6

Instagram

Stomach disturbances like gas, bloating, constipation, diarrhea, and heartburn can all be signs of an unhealthy gut. symptoms such as bowel irregularity or gas occur when the balance of bacteria is not right. Gas in particular is a sign that food is fermenting in your gut as you have insufficient stomach acid or an imbalance of bacteria to break down the food you’ve eaten. The number and diversity, of the bacteria living inside your gut impact your overall health and wellness. #guthealth #gut #gutbacteria #stomach #bloating #gas #guthealing

Stomach disturbances like gas, bloating, constipation, diarrhea, and heartburn can all be signs of an unhealthy gut. symptoms such as bowel irregularity or gas occur when the balance of bacteria is not right. Gas in particular is a sign that food is fermenting in your gut as you have insufficient stomach acid or an imbalance of bacteria to break down the food you’ve eaten. The number and diversity, of the bacteria living inside your gut impact your overall health and wellness. #guthealth #gut #gutbacteria #stomach #bloating #gas #guthealing

Jul 04, 2018

17

Facebook

Stomach disturbances like gas, bloating, constipation, diarrhea, and heartburn can all be signs of an unhealthy gut. symptoms such as bowel irregularity or gas occur when the balance of bacteria is not right. Gas in particular is a sign that food is fermenting in your gut as you have insufficient stomach acid or an imbalance of bacteria to break down the food you’ve eaten. The number and diversity, of the bacteria living inside your gut impact your overall health and wellness. #guthealth #gut #gutbacteria #stomach #bloating #gas

Stomach disturbances like gas, bloating, constipation, diarrhea, and heartburn can all be signs of an unhealthy gut. symptoms such as bowel irregularity or gas occur when the balance of bacteria is not right. Gas in particular is a sign that food is fermenting in your gut as you have insufficient stomach acid or an imbalance of bacteria to break down the food you’ve eaten. The number and diversity, of the bacteria living inside your gut impact your overall health and wellness. #guthealth #gut #gutbacteria #stomach #bloating #gas

Jul 04, 2018

15

Instagram

My drink for the day Lemon water with chia seeds Drinking lemon water, especially with fiber-rich chia seeds, can help to ease a range of digestive disturbances, such as bloating and indigestion. #lemonwater #chiaseeds #drink #water #dehydration #summertip #chiawater #chia

My drink for the day Lemon water with chia seeds Drinking lemon water, especially with fiber-rich chia seeds, can help to ease a range of digestive disturbances, such as bloating and indigestion. #lemonwater #chiaseeds #drink #water #dehydration #summertip #chiawater #chia

Jun 02, 2018

37