Chia seeds and basil seeds offer various nutrition and health benefits. They contain antioxidant, fiber, calcium and protein. They help maintain blood pressure and sugar levels. Both chia seeds and basil seeds has ability to help you fill full and keep you hydrated. #chiaseeds #basilseeds #nutrition #health #antioxidant #healthydiet #health #diet #food #instahealth

Chia seeds and basil seeds offer various nutrition and health benefits. They contain antioxidant, fiber, calcium and protein. They help maintain blood pressure and sugar levels. Both chia seeds and basil seeds has ability to help you fill full and keep you hydrated. #chiaseeds #basilseeds #nutrition #health #antioxidant #healthydiet #health #diet #food #instahealth

Chia seeds and basil seeds offer various nutrition and health benefits. They contain antioxidant, fiber, calcium and protein. They help maintain blood pressure and sugar levels. Both chia seeds and basil seeds has ability to help you fill full and keep you hydrated. #chiaseeds #basilseeds #nutrition #health #antioxidant #healthydiet #health #diet #food #instahealth