Avocado is among those rare foods that contain healthy fats more than carbohydrates. A good source of biotin, avocados help to prevent dry skin and brittle hair and nails. Sip your way to healthy skin by adding avocados to your salad, on your toast or mixing it to your smoothie... #avocado #skinhealth #skinrepair #beautyfood #biotin #avacadosalad #smoothie #healthyskin

Avocado is among those rare foods that contain healthy fats more than carbohydrates. A good source of biotin, avocados help to prevent dry skin and brittle hair and nails. Sip your way to healthy skin by adding avocados to your salad, on your toast or mixing it to your smoothie... #avocado #skinhealth #skinrepair #beautyfood #biotin #avacadosalad #smoothie #healthyskin

Avocado is among those rare foods that contain healthy fats more than carbohydrates. A good source of biotin, avocados help to prevent dry skin and brittle hair and nails. Sip your way to healthy skin by adding avocados to your salad, on your toast or mixing it to your smoothie... #avocado #skinhealth #skinrepair #beautyfood #biotin #avacadosalad #smoothie #healthyskin