Komal Patel

Apples are a popular fruit, containing many nutrients. Due to their varied nutrient content, they may help prevent several health conditions. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Apples are a popular fruit, containing many nutrients. Due to their varied nutrient content, they may help prevent several health conditions. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Dec 03, 2021

15

Instagram

Being plumped up with nutrients, tomatoes offer N number of health benefits. They are great source of Vitamin C, Vitamin K, Potassium and dietary fiber. More interestingly tomatoes were originally called as love apples. Celebrate the month of love and keep showing some love to self but adopting healthy eating patterns that comprise of the nutritional rich food. #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #valentineday

Being plumped up with nutrients, tomatoes offer N number of health benefits. They are great source of Vitamin C, Vitamin K, Potassium and dietary fiber. More interestingly tomatoes were originally called as love apples. Celebrate the month of love and keep showing some love to self but adopting healthy eating patterns that comprise of the nutritional rich food. #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #valentineday

Feb 06, 2021

57

Instagram

The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Jan 04, 2021

44

Instagram

The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

Jan 04, 2021

73

Instagram

Enjoy a taste of the tropics and give yourself a healthy start to the day with this creamy no-sugar-added Pineapple Punch. A good Immune system booster, Great for digestion and elimination, Provides antioxidant. Good for your bones. Supports the health of your eyes. Rich in an array of vitamins and minerals this smothiee works wonder. Check out the recipe on the link below https://youtu.be/jXadQ_eIMNk #youtube #recipe #healthyrecipe #navratra #navratri #navratrirecipes #smoothie #pineapple #pineapplesmoothie

Enjoy a taste of the tropics and give yourself a healthy start to the day with this creamy no-sugar-added Pineapple Punch. A good Immune system booster, Great for digestion and elimination, Provides antioxidant. Good for your bones. Supports the health of your eyes. Rich in an array of vitamins and minerals this smothiee works wonder. Check out the recipe on the link below https://youtu.be/jXadQ_eIMNk #youtube #recipe #healthyrecipe #navratra #navratri #navratrirecipes #smoothie #pineapple #pineapplesmoothie

Oct 13, 2018

24

Facebook

Enjoy a taste of the tropics and give yourself a healthy start to the day with this creamy no-sugar-added Pineapple Punch. A good Immune system booster, Great for digestion and elimination, Provides antioxidant. Good for your bones. Supports the health of your eyes. Rich in an array of vitamins and minerals this smothiee works wonder. Check out the recipe on the link below https://youtu.be/jXadQ_eIMNk #youtube #recipe #healthyrecipe #navratra #navratri #navratrirecipes #smoothie #pineapple #pineapplesmoothie

Enjoy a taste of the tropics and give yourself a healthy start to the day with this creamy no-sugar-added Pineapple Punch. A good Immune system booster, Great for digestion and elimination, Provides antioxidant. Good for your bones. Supports the health of your eyes. Rich in an array of vitamins and minerals this smothiee works wonder. Check out the recipe on the link below https://youtu.be/jXadQ_eIMNk #youtube #recipe #healthyrecipe #navratra #navratri #navratrirecipes #smoothie #pineapple #pineapplesmoothie

Oct 13, 2018

21