Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

Being plumped up with nutrients, tomatoes offer N number of health benefits. They are great source of Vitamin C, Vitamin K, Potassium and dietary fiber. More interestingly tomatoes were originally called as love apples. Celebrate the month of love and keep showing some love to self but adopting healthy eating patterns that comprise of the nutritional rich food. #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #valentineday

Being plumped up with nutrients, tomatoes offer N number of health benefits. They are great source of Vitamin C, Vitamin K, Potassium and dietary fiber. More interestingly tomatoes were originally called as love apples. Celebrate the month of love and keep showing some love to self but adopting healthy eating patterns that comprise of the nutritional rich food. #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #valentineday

Being plumped up with nutrients, tomatoes offer N number of health benefits. They are great source of Vitamin C, Vitamin K, Potassium and dietary fiber. More interestingly tomatoes were originally called as love apples. Celebrate the month of love and keep showing some love to self but adopting healthy eating patterns that comprise of the nutritional rich food. #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #valentineday

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The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

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The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

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May Santa influence you to make healthy foods the apple of your eye! #Christmas #MerryChristmas #Christmas2020 #Festival #Cheers #Joy #Happiness #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

May Santa influence you to make healthy foods the apple of your eye! #Christmas #MerryChristmas #Christmas2020 #Festival #Cheers #Joy #Happiness #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

May Santa influence you to make healthy foods the apple of your eye! #Christmas #MerryChristmas #Christmas2020 #Festival #Cheers #Joy #Happiness #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

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Each season brings with it a new and bountiful food.Boost your health this season with the most fresh winter ingredients. Learn which foods are at their peak during these chilly months as well as how to consume them to keep you warm and charged up. #seasonalfruit #fruits #winterfruits #antioxidants #guava #custardapple

Each season brings with it a new and bountiful food.Boost your health this season with the most fresh winter ingredients. Learn which foods are at their peak during these chilly months as well as how to consume them to keep you warm and charged up. #seasonalfruit #fruits #winterfruits #antioxidants #guava #custardapple

Each season brings with it a new and bountiful food.Boost your health this season with the most fresh winter ingredients. Learn which foods are at their peak during these chilly months as well as how to consume them to keep you warm and charged up. #seasonalfruit #fruits #winterfruits #antioxidants #guava #custardapple

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#lunchideas for today Marinated and grilled paneer Lettuce Grilled bell peppers With pineapple and ginger juice #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas #kpmeals

#lunchideas for today Marinated and grilled paneer Lettuce Grilled bell peppers With pineapple and ginger juice #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas #kpmeals

#lunchideas for today Marinated and grilled paneer Lettuce Grilled bell peppers With pineapple and ginger juice #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas #kpmeals

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#lunchideas for today Marinated and grilled paneer Lettuce Grilled bell peppers With pineapple and ginger juice #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas #kpmeals

#lunchideas for today Marinated and grilled paneer Lettuce Grilled bell peppers With pineapple and ginger juice #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas #kpmeals

#lunchideas for today Marinated and grilled paneer Lettuce Grilled bell peppers With pineapple and ginger juice #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas #kpmeals

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Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

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The season of favourite fruit has arrived. Enjoy your fruit but as a meal itself . Health benefits of custard apple. #komalpatel #diet #goodfood #eathealthy #goodhealth

The season of favourite fruit has arrived. Enjoy your fruit but as a meal itself . Health benefits of custard apple. #komalpatel #diet #goodfood #eathealthy #goodhealth

The season of favourite fruit has arrived. Enjoy your fruit but as a meal itself . Health benefits of custard apple. #komalpatel #diet #goodfood #eathealthy #goodhealth

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It’s time to get back to healthy routine after a festive break Eating healthy, sleeping on time and not to forget exercise regime Starting my day with cereal bowl. A perfect breakfast fast and easy and filled with proteins, fiber and calcium My cereal is oats, some wheat flakes , ragi flakes, mixed in cows milk with apple added almonds and cinnamon powder... What’s your breakfast routine ??, #cerealbowl #healthy #healthybreakfast #breakfast #mymeal

It’s time to get back to healthy routine after a festive break Eating healthy, sleeping on time and not to forget exercise regime Starting my day with cereal bowl. A perfect breakfast fast and easy and filled with proteins, fiber and calcium My cereal is oats, some wheat flakes , ragi flakes, mixed in cows milk with apple added almonds and cinnamon powder... What’s your breakfast routine ??, #cerealbowl #healthy #healthybreakfast #breakfast #mymeal

It’s time to get back to healthy routine after a festive break Eating healthy, sleeping on time and not to forget exercise regime Starting my day with cereal bowl. A perfect breakfast fast and easy and filled with proteins, fiber and calcium My cereal is oats, some wheat flakes , ragi flakes, mixed in cows milk with apple added almonds and cinnamon powder... What’s your breakfast routine ??, #cerealbowl #healthy #healthybreakfast #breakfast #mymeal

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