Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

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The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

The old adage “an apple a day keeps the doctor away” is not too far off from the truth. Winter is the time to eat apples, if you wish to embrace the maximum health benefits from the fruit. The old adage “an apple a day keeps the doctor away” is not too far off from the truth and the best thing about this particular fruit is that it can be consumed at any time of the day. Eating an apple in the morning can stimulate your bowel movement better than any other fruit. Apples are the other super-foods as they are filled with an array of nutrients. From Vitamin B, which maintains RBC count, to antioxidants, which help ward off diseases, the apple will keep you out of the doctor’s office this winter. Now if you are not fond of biting and chewing the fruit apple like a pro then you can easily prepare healthy apple shake at home. You can use the choice of your nuts, fresh milk and replace the sugar with dates. #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #SweatItOut #HustleToBounceBack

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Chutneys are known to compliment a wide array of food, from parathas to theplas to dhoklas or be at a healthy lunch. This winter upgrade your usual chutney with this Amla and turmeric chutney!.... Rich with antioxidants and vitamin C....... All u need to do is add it with your meals and feel the chatka - the taste of winter ... #amlaturmericchutney #amla #wintersuperfood #superfood #turmeric #haldi #freshturmeric #vitc #antioxidant #healthyrecipe

Chutneys are known to compliment a wide array of food, from parathas to theplas to dhoklas or be at a healthy lunch. This winter upgrade your usual chutney with this Amla and turmeric chutney!.... Rich with antioxidants and vitamin C....... All u need to do is add it with your meals and feel the chatka - the taste of winter ... #amlaturmericchutney #amla #wintersuperfood #superfood #turmeric #haldi #freshturmeric #vitc #antioxidant #healthyrecipe

Chutneys are known to compliment a wide array of food, from parathas to theplas to dhoklas or be at a healthy lunch. This winter upgrade your usual chutney with this Amla and turmeric chutney!.... Rich with antioxidants and vitamin C....... All u need to do is add it with your meals and feel the chatka - the taste of winter ... #amlaturmericchutney #amla #wintersuperfood #superfood #turmeric #haldi #freshturmeric #vitc #antioxidant #healthyrecipe

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All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

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Each season brings with it a new and bountiful food.Boost your health this season with the most fresh winter ingredients. Learn which foods are at their peak during these chilly months as well as how to consume them to keep you warm and charged up. #seasonalfruit #fruits #winterfruits #antioxidants #guava #custardapple

Each season brings with it a new and bountiful food.Boost your health this season with the most fresh winter ingredients. Learn which foods are at their peak during these chilly months as well as how to consume them to keep you warm and charged up. #seasonalfruit #fruits #winterfruits #antioxidants #guava #custardapple

Each season brings with it a new and bountiful food.Boost your health this season with the most fresh winter ingredients. Learn which foods are at their peak during these chilly months as well as how to consume them to keep you warm and charged up. #seasonalfruit #fruits #winterfruits #antioxidants #guava #custardapple

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Abundant amounts of Antioxidants & Vitamin C found in oranges help in slowing down the production of wrinkles and prevent premature aging. Its high content of citric acid aids in skin exfoliation and helps to dry out acne besides improving the overall look of the skin. Keep your skin all glowing with the orange coloured citrus fruit. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Abundant amounts of Antioxidants & Vitamin C found in oranges help in slowing down the production of wrinkles and prevent premature aging. Its high content of citric acid aids in skin exfoliation and helps to dry out acne besides improving the overall look of the skin. Keep your skin all glowing with the orange coloured citrus fruit. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Abundant amounts of Antioxidants & Vitamin C found in oranges help in slowing down the production of wrinkles and prevent premature aging. Its high content of citric acid aids in skin exfoliation and helps to dry out acne besides improving the overall look of the skin. Keep your skin all glowing with the orange coloured citrus fruit. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

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Save your time, effort, and energy; do not go or hunting celery because cucumber juice is a great alternative for celery juice. Cucumber is easily available and hence its juice can be readily prepared. Moreover, the cost-effective and pocket-friendly cucumber juice too will help in promoting weight-loss, boosting bone health, and delivering antioxidants. #EatLocal #CucumberJuice #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Save your time, effort, and energy; do not go or hunting celery because cucumber juice is a great alternative for celery juice. Cucumber is easily available and hence its juice can be readily prepared. Moreover, the cost-effective and pocket-friendly cucumber juice too will help in promoting weight-loss, boosting bone health, and delivering antioxidants. #EatLocal #CucumberJuice #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Save your time, effort, and energy; do not go or hunting celery because cucumber juice is a great alternative for celery juice. Cucumber is easily available and hence its juice can be readily prepared. Moreover, the cost-effective and pocket-friendly cucumber juice too will help in promoting weight-loss, boosting bone health, and delivering antioxidants. #EatLocal #CucumberJuice #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

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Save your time, effort, and energy; do not go or hunting celery because cucumber juice is a great alternative for celery juice. Cucumber is easily available and hence its juice can be readily prepared. Moreover, the cost-effective and pocket-friendly cucumber juice too will help in promoting weight-loss, boosting bone health, and delivering antioxidants. #EatLocal #CucumberJuice #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Save your time, effort, and energy; do not go or hunting celery because cucumber juice is a great alternative for celery juice. Cucumber is easily available and hence its juice can be readily prepared. Moreover, the cost-effective and pocket-friendly cucumber juice too will help in promoting weight-loss, boosting bone health, and delivering antioxidants. #EatLocal #CucumberJuice #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Save your time, effort, and energy; do not go or hunting celery because cucumber juice is a great alternative for celery juice. Cucumber is easily available and hence its juice can be readily prepared. Moreover, the cost-effective and pocket-friendly cucumber juice too will help in promoting weight-loss, boosting bone health, and delivering antioxidants. #EatLocal #CucumberJuice #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

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My tender baby greens are life generating !!!! Grow the food you eat Eat food you grow Microgreens has very good nutritional profile . 🌱Microgreens are great source of antioxidants 🌱Improve heart health 🌱Boost immune system 🌱Great for gut health Add it to your soups, salad , veggies. #microgreens #komalpatel #nutrition

My tender baby greens are life generating !!!! Grow the food you eat Eat food you grow Microgreens has very good nutritional profile . 🌱Microgreens are great source of antioxidants 🌱Improve heart health 🌱Boost immune system 🌱Great for gut health Add it to your soups, salad , veggies. #microgreens #komalpatel #nutrition

My tender baby greens are life generating !!!! Grow the food you eat Eat food you grow Microgreens has very good nutritional profile . 🌱Microgreens are great source of antioxidants 🌱Improve heart health 🌱Boost immune system 🌱Great for gut health Add it to your soups, salad , veggies. #microgreens #komalpatel #nutrition

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A steaming cup of spiced tea not only boosts your energy levels but also aids in digestion, supplements you with antioxidants prevents inflammation, prevents cancer, and improves immunity. #komalpatel #diet #goodfood #eathealthy #goodhealth

A steaming cup of spiced tea not only boosts your energy levels but also aids in digestion, supplements you with antioxidants prevents inflammation, prevents cancer, and improves immunity. #komalpatel #diet #goodfood #eathealthy #goodhealth

A steaming cup of spiced tea not only boosts your energy levels but also aids in digestion, supplements you with antioxidants prevents inflammation, prevents cancer, and improves immunity. #komalpatel #diet #goodfood #eathealthy #goodhealth

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A steaming cup of spiced tea not only boosts your energy levels but also aids in digestion, supplements you with antioxidants prevents inflammation, prevents cancer, and improves immunity. #komalpatel #diet #goodfood #eathealthy #goodhealth

A steaming cup of spiced tea not only boosts your energy levels but also aids in digestion, supplements you with antioxidants prevents inflammation, prevents cancer, and improves immunity. #komalpatel #diet #goodfood #eathealthy #goodhealth

A steaming cup of spiced tea not only boosts your energy levels but also aids in digestion, supplements you with antioxidants prevents inflammation, prevents cancer, and improves immunity. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Monsoon diet tips Include hot herbal teas that are rich in antioxidants. These help boost immunity, improve digestion and shield you from various monsoon diseases... #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

Monsoon diet tips Include hot herbal teas that are rich in antioxidants. These help boost immunity, improve digestion and shield you from various monsoon diseases... #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

Monsoon diet tips Include hot herbal teas that are rich in antioxidants. These help boost immunity, improve digestion and shield you from various monsoon diseases... #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

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