Not every migraine is tied to a trigger. But if yours are, one of the best ways to prevent them is to learn your triggers and do your best to avoid them. Many things can cause migraines, like medicine you take, changes in your hormones, and a lack of sleep. Your diet plays a part too.. Some common trigger foods are below #migraine #food #cheese #alcohol #additives #skippingmeal

Not every migraine is tied to a trigger. But if yours are, one of the best ways to prevent them is to learn your triggers and do your best to avoid them. Many things can cause migraines, like medicine you take, changes in your hormones, and a lack of sleep. Your diet plays a part too.. Some common trigger foods are below #migraine #food #cheese #alcohol #additives #skippingmeal

Not every migraine is tied to a trigger. But if yours are, one of the best ways to prevent them is to learn your triggers and do your best to avoid them. Many things can cause migraines, like medicine you take, changes in your hormones, and a lack of sleep. Your diet plays a part too.. Some common trigger foods are below #migraine #food #cheese #alcohol #additives #skippingmeal