Komal Patel

#DidYouKnow? Be accountable without the scale! The number on weighing scale is not everything and you can track your weight-loss progress even without a weighing scale. Checking your body weight is just one parameter but it is not everything. There are many other aspects which needs to be taken care of while you wish to check on your health. Be addicted to good health but not to the weighing scale. Stay tuned and we will be shortly introducing you to many interesting & effective techniques that will help you to monitor & map your fitness journey. #StayTuned #TipOfTheDay #ThinkBeyondWeighingScale #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

#DidYouKnow? Be accountable without the scale! The number on weighing scale is not everything and you can track your weight-loss progress even without a weighing scale. Checking your body weight is just one parameter but it is not everything. There are many other aspects which needs to be taken care of while you wish to check on your health. Be addicted to good health but not to the weighing scale. Stay tuned and we will be shortly introducing you to many interesting & effective techniques that will help you to monitor & map your fitness journey. #StayTuned #TipOfTheDay #ThinkBeyondWeighingScale #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

#DidYouKnow? Be accountable without the scale! The number on weighing scale is not everything and you can track your weight-loss progress even without a weighing scale. Checking your body weight is just one parameter but it is not everything. There are many other aspects which needs to be taken care of while you wish to check on your health. Be addicted to good health but not to the weighing scale. Stay tuned and we will be shortly introducing you to many interesting & effective techniques that will help you to monitor & map your fitness journey. #StayTuned #TipOfTheDay #ThinkBeyondWeighingScale #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

#DidYouKnow? Be accountable without the scale! The number on weighing scale is not everything and you can track your weight-loss progress even without a weighing scale. Checking your body weight is just one parameter but it is not everything. There are many other aspects which needs to be taken care of while you wish to check on your health. Be addicted to good health but not to the weighing scale. Stay tuned and we will be shortly introducing you to many interesting & effective techniques that will help you to monitor & map your fitness journey. #StayTuned #TipOfTheDay #ThinkBeyondWeighingScale #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Eat more fiber to get maximum benefits. High fiber foods can provide other health benefits as well, such as helping to maintain a healthy weight and lowering your risk of diabetes and heart disease other than its main function of bowel stability and strength. So include these fiber rich foods in your daily diet. #fiber #fiberfoods #benefits #peas #avacado #chiaseeds #brocolli #oats #berries #diet #meals #planning #healthtips #healthtipoftheday

Eat more fiber to get maximum benefits. High fiber foods can provide other health benefits as well, such as helping to maintain a healthy weight and lowering your risk of diabetes and heart disease other than its main function of bowel stability and strength. So include these fiber rich foods in your daily diet. #fiber #fiberfoods #benefits #peas #avacado #chiaseeds #brocolli #oats #berries #diet #meals #planning #healthtips #healthtipoftheday