Komal Patel

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. It will be more beneficial when you eat them at right time. #Fruits #Besttimetoeat #BenefitsofFruits #SourceofVitamins #Goodtime #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. It will be more beneficial when you eat them at right time. #Fruits #Besttimetoeat #BenefitsofFruits #SourceofVitamins #Goodtime #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Feb 23, 2022

34

Instagram

The effective management of food intake and nutrition are both key to good health. Smart nutrition and food choices can help prevent disease. Eating the right foods can help your body cope more successfully with an ongoing illness. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

The effective management of food intake and nutrition are both key to good health. Smart nutrition and food choices can help prevent disease. Eating the right foods can help your body cope more successfully with an ongoing illness. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Feb 21, 2022

10

Instagram

Probiotics, which are usually called beneficial bacteria, provide all sorts of powerful benefits for your body and brain. Probiotics food improves digestive health, reduces depression, promotes heart health. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Probiotics, which are usually called beneficial bacteria, provide all sorts of powerful benefits for your body and brain. Probiotics food improves digestive health, reduces depression, promotes heart health. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Feb 17, 2022

39

Instagram

To start a healthy diet you have plenty of options. You have many beverage options that are low in added sugars, saturated fats, and sodium. #Naturalimmunity #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

To start a healthy diet you have plenty of options. You have many beverage options that are low in added sugars, saturated fats, and sodium. #Naturalimmunity #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Feb 07, 2022

15

Instagram

Don’t let this sickness overpower your strength, confidence #WorldCancerDay #CancerDay #CancerDay2022 #FightCancer #ClosetheCareGap #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Don’t let this sickness overpower your strength, confidence #WorldCancerDay #CancerDay #CancerDay2022 #FightCancer #ClosetheCareGap #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Feb 04, 2022

41

Instagram

Make your morning beautiful and healthy with these nominal changes in your routine. Be at ease or defeat the disease with this simple change in your life. Because Being Healthy & Fit Isn't a Fad or a Trend, It's a Lifestyle. #Naturalimmunity #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Make your morning beautiful and healthy with these nominal changes in your routine. Be at ease or defeat the disease with this simple change in your life. Because Being Healthy & Fit Isn't a Fad or a Trend, It's a Lifestyle. #Naturalimmunity #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Jan 28, 2022

34

Instagram

Your health is in your kitchen. Prevent yourself from the cold and cough with these Kitchen remedies. Boost your Immunity Naturally by having these healthy home remedies. #Naturalimmunity #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Your health is in your kitchen. Prevent yourself from the cold and cough with these Kitchen remedies. Boost your Immunity Naturally by having these healthy home remedies. #Naturalimmunity #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Jan 24, 2022

18

Instagram

Eating the rainbow involves eating fruits and vegetables of different colours every day. Different-coloured plants are linked to higher levels of specific nutrients and health benefits. Go for colours of health. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Eating the rainbow involves eating fruits and vegetables of different colours every day. Different-coloured plants are linked to higher levels of specific nutrients and health benefits. Go for colours of health. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Dec 28, 2021

19

Instagram

Green chickpeas are an excellent food source for a healthy life. Rich in much-needed nutrients, they are also perfect for weight loss, diabetes & heart diseases. Munch into a bowl of health & stay healthy #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Green chickpeas are an excellent food source for a healthy life. Rich in much-needed nutrients, they are also perfect for weight loss, diabetes & heart diseases. Munch into a bowl of health & stay healthy #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Dec 16, 2021

31

Instagram

Take one step towards a healthy life, don’t limit your challenges, challenge your limits to stay healthy. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Take one step towards a healthy life, don’t limit your challenges, challenge your limits to stay healthy. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Dec 14, 2021

16

Instagram

Those who think they have no time for healthy eating will sooner or later have to find time for illness. Eat mindfully eat well. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Those who think they have no time for healthy eating will sooner or later have to find time for illness. Eat mindfully eat well. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Dec 11, 2021

17

Instagram

If you eat fewer calories than you burn, you'll lose weight. People who eat 4-5 meals or snacks per day are better able to control their appetite and weight. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

If you eat fewer calories than you burn, you'll lose weight. People who eat 4-5 meals or snacks per day are better able to control their appetite and weight. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Dec 10, 2021

23