Komal Patel

Monsoon season's essential foods, that boosts your immunity naturally. Embrace citrus fruits, turmeric, ginger, and herbal teas. Nourish your body with antioxidants and immune-boosting properties for a healthy and enjoyable monsoon. #Monsoon #MonsoonDiet #MonsoonDietPlan #HealthyEating #LifestyleManagement #HealthyLifestyle #Fitspiration #DietManagement #DtKomalPatel #Fitness

Monsoon season's essential foods, that boosts your immunity naturally. Embrace citrus fruits, turmeric, ginger, and herbal teas. Nourish your body with antioxidants and immune-boosting properties for a healthy and enjoyable monsoon. #Monsoon #MonsoonDiet #MonsoonDietPlan #HealthyEating #LifestyleManagement #HealthyLifestyle #Fitspiration #DietManagement #DtKomalPatel #Fitness

Jul 08, 2023

46

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The immune system, during the monsoon, could be boosted through mindful eating habits, working out, and being hydrated. Healthy food and mindful eating are necessary to stay healthy during the monsoon season. #Monsoon #TipsforMonsoon #HealthyStomach #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

The immune system, during the monsoon, could be boosted through mindful eating habits, working out, and being hydrated. Healthy food and mindful eating are necessary to stay healthy during the monsoon season. #Monsoon #TipsforMonsoon #HealthyStomach #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Jul 18, 2022

24

Instagram

The lower immune system is one of the main reasons various common monsoon diseases find their way into our bodies. A healthy diet is a key to good health. Here are some smart tips for a healthy diet in the monsoon. #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness

The lower immune system is one of the main reasons various common monsoon diseases find their way into our bodies. A healthy diet is a key to good health. Here are some smart tips for a healthy diet in the monsoon. #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness

Jul 15, 2022

41

Instagram

3 Monsoon health tips to keep health issues at Bay. The relaxing monsoon season brings along a lot of health issues for all of us. That's because during the rains, our immune system gets weak. 1. Herbs like tulsi and lemongrass 2. Hot drinks like Green tea or herbal tea or hot soups 3. Turmeric #stayhealthy #monsoon #monsoonseason #monsoonhealthtips #monsoondiettips #stayhealthyduringseason #healthyeating #diettips #immunity #immunityboost #komalpatel #dietitian #nutrionist #nutrition #tipstohealthyliving #monsoonreels #healthylifestyle #dietstudio

3 Monsoon health tips to keep health issues at Bay. The relaxing monsoon season brings along a lot of health issues for all of us. That's because during the rains, our immune system gets weak. 1. Herbs like tulsi and lemongrass 2. Hot drinks like Green tea or herbal tea or hot soups 3. Turmeric #stayhealthy #monsoon #monsoonseason #monsoonhealthtips #monsoondiettips #stayhealthyduringseason #healthyeating #diettips #immunity #immunityboost #komalpatel #dietitian #nutrionist #nutrition #tipstohealthyliving #monsoonreels #healthylifestyle #dietstudio

Jul 08, 2022

212

Instagram

Enjoy these delicious and nutritious drinks this monsoon season to treat your taste buds, and keep your gut healthy and your digestion under control. #Monsoon #TipsforMonsoon #HealthyStomach #Drinks #HealthyDrinks #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Enjoy these delicious and nutritious drinks this monsoon season to treat your taste buds, and keep your gut healthy and your digestion under control. #Monsoon #TipsforMonsoon #HealthyStomach #Drinks #HealthyDrinks #DtKomalPatel #Fitness #MindfulDiet #MindfulEating

Jul 06, 2022

22

Instagram

Want to stay away from stomach infection this rainy season? These are the ways how you can avoid stomach infections. Stomach infection is one of the most common problems during the rainy season. A lot of bacteria and viral infections like diarrhea, fever, food poisoning, bloated stomach, etc. takes place during monsoon. #Monsoon #MonssonFood #Infection #prevention #komalpatel #diet #goodfood #eathealthy #goodhealth

Want to stay away from stomach infection this rainy season? These are the ways how you can avoid stomach infections. Stomach infection is one of the most common problems during the rainy season. A lot of bacteria and viral infections like diarrhea, fever, food poisoning, bloated stomach, etc. takes place during monsoon. #Monsoon #MonssonFood #Infection #prevention #komalpatel #diet #goodfood #eathealthy #goodhealth

Aug 14, 2020

31

Facebook

Want to stay away from stomach infection this rainy season? These are the ways how you can avoid stomach infections. Stomach infection is one of the most common problems during the rainy season. A lot of bacteria and viral infections like diarrhea, fever, food poisoning, bloated stomach, etc. takes place during monsoon. #Monsoon #MonssonFood #Infection #prevention #komalpatel #diet #goodfood #eathealthy #goodhealth

Want to stay away from stomach infection this rainy season? These are the ways how you can avoid stomach infections. Stomach infection is one of the most common problems during the rainy season. A lot of bacteria and viral infections like diarrhea, fever, food poisoning, bloated stomach, etc. takes place during monsoon. #Monsoon #MonssonFood #Infection #prevention #komalpatel #diet #goodfood #eathealthy #goodhealth

Aug 10, 2020

10

Instagram

Monsoon diet tips Include hot herbal teas that are rich in antioxidants. These help boost immunity, improve digestion and shield you from various monsoon diseases... #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

Monsoon diet tips Include hot herbal teas that are rich in antioxidants. These help boost immunity, improve digestion and shield you from various monsoon diseases... #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

Jun 27, 2020

56

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Monsoon is the perfect time for viruses and bacteria to thrive. You will notice that it is this time of the year when viral fevers, allergic reactions, and other viral infections are most rampant. Similarly, the air has more bacteria during this time than at any other point. To remain healthy, you need to increase your immunity. One of the easiest ways of doing that is increasing your Vitamin C intake. Eat sprouts, lemon water, veggies, and seasonal fruits to have vitamin c rich diet! #VitaminC #komalpatel #diet #goodfood #eathealthy #goodhealth

Monsoon is the perfect time for viruses and bacteria to thrive. You will notice that it is this time of the year when viral fevers, allergic reactions, and other viral infections are most rampant. Similarly, the air has more bacteria during this time than at any other point. To remain healthy, you need to increase your immunity. One of the easiest ways of doing that is increasing your Vitamin C intake. Eat sprouts, lemon water, veggies, and seasonal fruits to have vitamin c rich diet! #VitaminC #komalpatel #diet #goodfood #eathealthy #goodhealth

Aug 31, 2019

26

Facebook

Monsoon is the perfect time for viruses and bacteria to thrive. You will notice that it is this time of the year when viral fevers, allergic reactions, and other viral infections are most rampant. Similarly, the air has more bacteria during this time than at any other point. To remain healthy, you need to increase your immunity. One of the easiest ways of doing that is increasing your Vitamin C intake. Eat sprouts, lemon water, veggies, and seasonal fruits to have vitamin c rich diet! #VitaminC #komalpatel #diet #goodfood #eathealthy #goodhealth

Monsoon is the perfect time for viruses and bacteria to thrive. You will notice that it is this time of the year when viral fevers, allergic reactions, and other viral infections are most rampant. Similarly, the air has more bacteria during this time than at any other point. To remain healthy, you need to increase your immunity. One of the easiest ways of doing that is increasing your Vitamin C intake. Eat sprouts, lemon water, veggies, and seasonal fruits to have vitamin c rich diet! #VitaminC #komalpatel #diet #goodfood #eathealthy #goodhealth

Aug 30, 2019

5

Instagram

A variety of seasonal fruits like pomegranates, plums, pears and vegetables like carrots, radish and fenugreek etc should form a part of your diet. Consumption of bitter vegetables like karela (bitter gourd) and bitter herbs like neem and haldi (turmeric) contain antioxidants and medicinal properties that prevent you from infections. #komalpatel #diet #goodfood #eathealthy #goodhealth #MonsoonMania #monsoon

A variety of seasonal fruits like pomegranates, plums, pears and vegetables like carrots, radish and fenugreek etc should form a part of your diet. Consumption of bitter vegetables like karela (bitter gourd) and bitter herbs like neem and haldi (turmeric) contain antioxidants and medicinal properties that prevent you from infections. #komalpatel #diet #goodfood #eathealthy #goodhealth #MonsoonMania #monsoon

Aug 10, 2019

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