Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

Who doesn't love Bhindi(Okra)?!! An upgrade to our tiffin friendly, boring and simple Bhindi !!! - OVEN BAKED STUFFED OKRA!!!. . . Crispy, scrumptious, rustic and most importantly HEALTHY!

Who doesn't love Bhindi(Okra)?!! An upgrade to our tiffin friendly, boring and simple Bhindi !!! - OVEN BAKED STUFFED OKRA!!!. . . Crispy, scrumptious, rustic and most importantly HEALTHY!

Who doesn't love Bhindi(Okra)?!! An upgrade to our tiffin friendly, boring and simple Bhindi !!! - OVEN BAKED STUFFED OKRA!!!. . . Crispy, scrumptious, rustic and most importantly HEALTHY!

Read More

हिन्दी के द्वारा सारे भारत को एक सूत्र में पिरोया जा सकता है। – महर्षि स्वामी दयानन्द #HindiDiwas #HindiDiwas2020 #Hindi #हिन्दीदिवस #MotherLanguage #14thSeptember #komalpatel #diet #goodfood #eathealthy #goodhealth

हिन्दी के द्वारा सारे भारत को एक सूत्र में पिरोया जा सकता है। – महर्षि स्वामी दयानन्द #HindiDiwas #HindiDiwas2020 #Hindi #हिन्दीदिवस #MotherLanguage #14thSeptember #komalpatel #diet #goodfood #eathealthy #goodhealth

हिन्दी के द्वारा सारे भारत को एक सूत्र में पिरोया जा सकता है। – महर्षि स्वामी दयानन्द #HindiDiwas #HindiDiwas2020 #Hindi #हिन्दीदिवस #MotherLanguage #14thSeptember #komalpatel #diet #goodfood #eathealthy #goodhealth

Read More

Dinner for today A balanced plate 🥦Sautee veggies ( To complete fiber intake ) 🍲Paneer bhindi masala ( tried combining some protein to the veggie 😜 and paneer my sons favourite ingredient) 🥕Carrot and mint raita ( protein with a tinch of veggie ) 🥪Phulka roti ( An required carb) Let’s try to eat healthy and balanced for maintaining healthy body.. #nutritionmeal #nutrionist #dietitianmeal #healthymeal #balancedmeal #indianfood

Dinner for today A balanced plate 🥦Sautee veggies ( To complete fiber intake ) 🍲Paneer bhindi masala ( tried combining some protein to the veggie 😜 and paneer my sons favourite ingredient) 🥕Carrot and mint raita ( protein with a tinch of veggie ) 🥪Phulka roti ( An required carb) Let’s try to eat healthy and balanced for maintaining healthy body.. #nutritionmeal #nutrionist #dietitianmeal #healthymeal #balancedmeal #indianfood

Dinner for today A balanced plate 🥦Sautee veggies ( To complete fiber intake ) 🍲Paneer bhindi masala ( tried combining some protein to the veggie 😜 and paneer my sons favourite ingredient) 🥕Carrot and mint raita ( protein with a tinch of veggie ) 🥪Phulka roti ( An required carb) Let’s try to eat healthy and balanced for maintaining healthy body.. #nutritionmeal #nutrionist #dietitianmeal #healthymeal #balancedmeal #indianfood

Read More

Dinner for today A balanced plate 🥦Sautee veggies ( To complete fiber intake ) 🍲Paneer bhindi masala ( tried combining some protein to the veggie 😜 and paneer my sons favourite ingredient) 🥕Carrot and mint raita ( protein with a tinch of veggie ) 🥪Phulka roti ( An required carb) Let’s try to eat healthy and balanced for maintaining healthy body.. #nutritionmeal #nutrionist #dietitianmeal #healthymeal #balancedmeal #indianfood

Dinner for today A balanced plate 🥦Sautee veggies ( To complete fiber intake ) 🍲Paneer bhindi masala ( tried combining some protein to the veggie 😜 and paneer my sons favourite ingredient) 🥕Carrot and mint raita ( protein with a tinch of veggie ) 🥪Phulka roti ( An required carb) Let’s try to eat healthy and balanced for maintaining healthy body.. #nutritionmeal #nutrionist #dietitianmeal #healthymeal #balancedmeal #indianfood

Dinner for today A balanced plate 🥦Sautee veggies ( To complete fiber intake ) 🍲Paneer bhindi masala ( tried combining some protein to the veggie 😜 and paneer my sons favourite ingredient) 🥕Carrot and mint raita ( protein with a tinch of veggie ) 🥪Phulka roti ( An required carb) Let’s try to eat healthy and balanced for maintaining healthy body.. #nutritionmeal #nutrionist #dietitianmeal #healthymeal #balancedmeal #indianfood

Read More

#breakfast South Indian breakfast is a complete meal with good carbs, protein and good fats from coconut. Tried to balance it with cucumber juice And not to forget the portion size I have big bowl of dal and small portion of uttapam. #breakfast #southindian #vegetablejuice #uttapam #healthybreakfast #portionsize

#breakfast South Indian breakfast is a complete meal with good carbs, protein and good fats from coconut. Tried to balance it with cucumber juice And not to forget the portion size I have big bowl of dal and small portion of uttapam. #breakfast #southindian #vegetablejuice #uttapam #healthybreakfast #portionsize

#breakfast South Indian breakfast is a complete meal with good carbs, protein and good fats from coconut. Tried to balance it with cucumber juice And not to forget the portion size I have big bowl of dal and small portion of uttapam. #breakfast #southindian #vegetablejuice #uttapam #healthybreakfast #portionsize

Read More

#breakfast South Indian breakfast is a complete meal with good carbs, protein and good fats from coconut. Tried to balance it with cucumber juice And not to forget the portion size I have big bowl of dal and small portion of uttapam. #breakfast #southindian #vegetablejuice #uttapam #healthybreakfast

#breakfast South Indian breakfast is a complete meal with good carbs, protein and good fats from coconut. Tried to balance it with cucumber juice And not to forget the portion size I have big bowl of dal and small portion of uttapam. #breakfast #southindian #vegetablejuice #uttapam #healthybreakfast

#breakfast South Indian breakfast is a complete meal with good carbs, protein and good fats from coconut. Tried to balance it with cucumber juice And not to forget the portion size I have big bowl of dal and small portion of uttapam. #breakfast #southindian #vegetablejuice #uttapam #healthybreakfast

Read More

Curry leaves, known as kadi patta in hindi, is one of the common seasoning ingredients that is added to almost every dish to enhance its taste and flavor. However, rather than eating this leaf most of us just throw it away. But have you ever wondered this curry leaves are packed with many benefits.. #curryleaves #kadipatta #spices #indianherbs #indianspices #indianfood #healthbenefits #benefits #komalpatel #dietitian #fitness

Curry leaves, known as kadi patta in hindi, is one of the common seasoning ingredients that is added to almost every dish to enhance its taste and flavor. However, rather than eating this leaf most of us just throw it away. But have you ever wondered this curry leaves are packed with many benefits.. #curryleaves #kadipatta #spices #indianherbs #indianspices #indianfood #healthbenefits #benefits #komalpatel #dietitian #fitness

Curry leaves, known as kadi patta in hindi, is one of the common seasoning ingredients that is added to almost every dish to enhance its taste and flavor. However, rather than eating this leaf most of us just throw it away. But have you ever wondered this curry leaves are packed with many benefits.. #curryleaves #kadipatta #spices #indianherbs #indianspices #indianfood #healthbenefits #benefits #komalpatel #dietitian #fitness

Read More

Curry leaves, known as kadi patta in hindi, is one of the common seasoning ingredients that is added to almost every dish to enhance its taste and flavor. However, rather than eating this leaf most of us just throw it away. But have you ever wondered this curry leaves are packed with many benefits.. #curryleaves #kadipatta #spices #indianherbs #indianspices #indianfood #healthbenefits #benefits #komalpatel #dietitian #fitness

Curry leaves, known as kadi patta in hindi, is one of the common seasoning ingredients that is added to almost every dish to enhance its taste and flavor. However, rather than eating this leaf most of us just throw it away. But have you ever wondered this curry leaves are packed with many benefits.. #curryleaves #kadipatta #spices #indianherbs #indianspices #indianfood #healthbenefits #benefits #komalpatel #dietitian #fitness

Curry leaves, known as kadi patta in hindi, is one of the common seasoning ingredients that is added to almost every dish to enhance its taste and flavor. However, rather than eating this leaf most of us just throw it away. But have you ever wondered this curry leaves are packed with many benefits.. #curryleaves #kadipatta #spices #indianherbs #indianspices #indianfood #healthbenefits #benefits #komalpatel #dietitian #fitness

Read More

Now that we have some relief due to rains, staying fit on rainy days is what one needs to take care of. #Monsoondiet #buildimmunity We need to be very careful about the food we eat and the water we drink during monsoon. The digestive system of a human body is weak during the rainy season. Drink warm beverages and add mint or ginger or dry ginger powder to tea or milk Garlic, pepper, ginger, asafoetida, sonth, turmeric, coriander and jeera enhance your body’s digestive power and improve immunity Vegetables recommended during the rains: bhindi, dudhi, parwal, suran, roasted baingan and karela. Eat fruits as they restore energy.Pomegranates, chikoos, bananas and strawberries are ideal for the monsoon. Drink plenty of water, even if you don’t feel thirsty.