Komal Patel

Let your celebrations be filled with the goodness of wholesome choices. 🪔✨ Here's to a flourishing year ahead, guided by the essence of health and nutrition. Happy Diwali to all! 🌟🍃 #HappyDiwali #HappyDiwali2023 #DiwaliCelebration #DiwaliWishes #Diwali #FestivalOfLights #FestiveWishes #IndianFestivals #Diwali2023 #Diwali #Celebration #Health #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #Health #Dieting #Diet #WeightLoss #Fitness #DietFood #DietTips #ExplorePage

Let your celebrations be filled with the goodness of wholesome choices. 🪔✨ Here's to a flourishing year ahead, guided by the essence of health and nutrition. Happy Diwali to all! 🌟🍃 #HappyDiwali #HappyDiwali2023 #DiwaliCelebration #DiwaliWishes #Diwali #FestivalOfLights #FestiveWishes #IndianFestivals #Diwali2023 #Diwali #Celebration #Health #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #Health #Dieting #Diet #WeightLoss #Fitness #DietFood #DietTips #ExplorePage

Nov 12, 2023

17

Instagram

. Meet a qualified Dietitian Qualified dietitians provides you with a detailed meal plan that makes sense for your lifestyle and goals. They will guide you with the right food for your body. #21dayhealthyhabitschallenge� #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation #qualifieddietitian

. Meet a qualified Dietitian Qualified dietitians provides you with a detailed meal plan that makes sense for your lifestyle and goals. They will guide you with the right food for your body. #21dayhealthyhabitschallenge� #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation #qualifieddietitian

Jan 13, 2022

96

Instagram

Do you think healthy eating is boring? Healthy eating is fun when guided correctly. U can include all kind of food in your diet if portioned and balanced properly. Healthy lifestyle is the best investment. Invest in yourself #weightloss #weightlossjourney #diet #dietfood #dietitian #eatforhealth #eathealthy #eathealthybehealthy #foodreels #foodreelsinindia #healthylifestyle #weightlossdietplans #indianfood #healthyisnotboring #healthtips #reelitfeelit #reelsinstagram #dietitianreels #reelindia #instagramreels #instagramdietitian

Do you think healthy eating is boring? Healthy eating is fun when guided correctly. U can include all kind of food in your diet if portioned and balanced properly. Healthy lifestyle is the best investment. Invest in yourself #weightloss #weightlossjourney #diet #dietfood #dietitian #eatforhealth #eathealthy #eathealthybehealthy #foodreels #foodreelsinindia #healthylifestyle #weightlossdietplans #indianfood #healthyisnotboring #healthtips #reelitfeelit #reelsinstagram #dietitianreels #reelindia #instagramreels #instagramdietitian

Oct 23, 2021

47

Instagram

Guru inspires you to reach new heights & lead a desirable life #GuruPurnima2021 #GuruPurnima #HappyGuruPurnima #GuruPoornima #Guru #Guide #KomalPatel #GoodHealth #DietPlan #DietConsultation

Jul 24, 2021

30

Instagram

GOOD POOP = GOOD HEALTH It’s the number one clinical indicator of overall gut health. one of the common cause of stomach ache The colour smell and size of your bowel movements reveal a lot about your diet and how healthy you are, this helpful guide gives you better idea of what your poop may be trying to tell you. 1. Poop is hard and in small pallets. That’s a sign of constipation . Gut dysfunction has started and You are dehydrated and don’t have enough fiber in your system. 2. Poop is black This colour of poop indicates some sort of internal bleeding in your GI tract and also could be side effect of iron supplements 3. Poop is very loose and mushy but not watery. This usually is a sign of inflammation or diarrhoea. Include fiber and probiotics like curd, kefir , kombucha. 4. Poop is small soft with clear edges This type could be smelly and shows imbalanced gut bacteria or GI disorder. 5. Poop floats and is watery and entirely liquid It is sign of food poisoning or bacterial imbalance or food allergy or intolerance Treatment is required not only to stop diarrhoea but to understand the root cause and cure it. 6. Poop is smooth soft and like sausage. This is reflection of excellent gut health. Process are going well in your digeative system. For good gut health and good poop • Have enough of water • Regular exercise • good diet and foods with probiotics • Quality sleep #guthealth #goodpoop #goodhealth #guthealthmatters #digestion #komalpatel #guthealing

GOOD POOP = GOOD HEALTH It’s the number one clinical indicator of overall gut health. one of the common cause of stomach ache The colour smell and size of your bowel movements reveal a lot about your diet and how healthy you are, this helpful guide gives you better idea of what your poop may be trying to tell you. 1. Poop is hard and in small pallets. That’s a sign of constipation . Gut dysfunction has started and You are dehydrated and don’t have enough fiber in your system. 2. Poop is black This colour of poop indicates some sort of internal bleeding in your GI tract and also could be side effect of iron supplements 3. Poop is very loose and mushy but not watery. This usually is a sign of inflammation or diarrhoea. Include fiber and probiotics like curd, kefir , kombucha. 4. Poop is small soft with clear edges This type could be smelly and shows imbalanced gut bacteria or GI disorder. 5. Poop floats and is watery and entirely liquid It is sign of food poisoning or bacterial imbalance or food allergy or intolerance Treatment is required not only to stop diarrhoea but to understand the root cause and cure it. 6. Poop is smooth soft and like sausage. This is reflection of excellent gut health. Process are going well in your digeative system. For good gut health and good poop • Have enough of water • Regular exercise • good diet and foods with probiotics • Quality sleep #guthealth #goodpoop #goodhealth #guthealthmatters #digestion #komalpatel #guthealing

Dec 18, 2020

59

Instagram

The best part about the fabulous winter delicacies; dates are that they can satiate the sweet in the healthiest possible manner. They provide the right kind of warmth for the body for nourishment and are incredibly heart-healthy. Containing no sodium, no bad saturated fat and no cholesterol, dates can help in regulating high blood pressure. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

The best part about the fabulous winter delicacies; dates are that they can satiate the sweet in the healthiest possible manner. They provide the right kind of warmth for the body for nourishment and are incredibly heart-healthy. Containing no sodium, no bad saturated fat and no cholesterol, dates can help in regulating high blood pressure. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Nov 06, 2020

71

Facebook

The best part about the fabulous winter delicacies; dates are that they can satiate the sweet in the healthiest possible manner. They provide the right kind of warmth for the body for nourishment and are incredibly heart-healthy. Containing no sodium, no bad saturated fat and no cholesterol, dates can help in regulating high blood pressure. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

The best part about the fabulous winter delicacies; dates are that they can satiate the sweet in the healthiest possible manner. They provide the right kind of warmth for the body for nourishment and are incredibly heart-healthy. Containing no sodium, no bad saturated fat and no cholesterol, dates can help in regulating high blood pressure. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Nov 04, 2020

24

Facebook

Develop a taste for the fruits and take delight in scooping out the flesh from the ripen papaya. Papayas contain the enzyme papain which helps to break down proteins in the digestive system. Besides this, it aids digestion & fights inflammation to help in reducing bloating. It is considered to be the king of food when it comes to weight loss. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Develop a taste for the fruits and take delight in scooping out the flesh from the ripen papaya. Papayas contain the enzyme papain which helps to break down proteins in the digestive system. Besides this, it aids digestion & fights inflammation to help in reducing bloating. It is considered to be the king of food when it comes to weight loss. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Nov 02, 2020

24

Facebook

Abundant amounts of Antioxidants & Vitamin C found in oranges help in slowing down the production of wrinkles and prevent premature aging. Its high content of citric acid aids in skin exfoliation and helps to dry out acne besides improving the overall look of the skin. Keep your skin all glowing with the orange coloured citrus fruit. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Abundant amounts of Antioxidants & Vitamin C found in oranges help in slowing down the production of wrinkles and prevent premature aging. Its high content of citric acid aids in skin exfoliation and helps to dry out acne besides improving the overall look of the skin. Keep your skin all glowing with the orange coloured citrus fruit. #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 28, 2020

17

Instagram

There are so many clients or people who come with the mentality that we need to eat less to lose weight. So eating more or rather enough is what body demands According to our health goals, right food, nutritious and whole food is needed to achieve healthy body #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

There are so many clients or people who come with the mentality that we need to eat less to lose weight. So eating more or rather enough is what body demands According to our health goals, right food, nutritious and whole food is needed to achieve healthy body #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 27, 2020

41

Facebook

There are so many clients or people who come with the mentality that we need to eat less to lose weight. So eating more or rather enough is what body demands According to our health goals, right food, nutritious and whole food is needed to achieve healthy body #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

There are so many clients or people who come with the mentality that we need to eat less to lose weight. So eating more or rather enough is what body demands According to our health goals, right food, nutritious and whole food is needed to achieve healthy body #FoodGuide #HealthyFoodGuide #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 27, 2020

15

Instagram

Keeping in mind all the necessary guidelines and precautionary measures we are back at our clinic. Safety protocols are 1. Appointment are compulsory and there is adequate time difference between two appointments. 2. Masks and santisizing hands are compulsory before entering the clinic . 3 small children’s and clients above 60 are advised to take online consultation 4. We would be sanitising our clinic and gadgets after every client visit. 5. There is no waiting in the clinic so plz reach on time. 6. Timings would be 9am to 1 pm This is to fight against covid and for our betterment. Thank you #komalpatel #dietclinic #dietstudio #dietplan #dietitian

Keeping in mind all the necessary guidelines and precautionary measures we are back at our clinic. Safety protocols are 1. Appointment are compulsory and there is adequate time difference between two appointments. 2. Masks and santisizing hands are compulsory before entering the clinic . 3 small children’s and clients above 60 are advised to take online consultation 4. We would be sanitising our clinic and gadgets after every client visit. 5. There is no waiting in the clinic so plz reach on time. 6. Timings would be 9am to 1 pm This is to fight against covid and for our betterment. Thank you #komalpatel #dietclinic #dietstudio #dietplan #dietitian

May 21, 2020

148