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Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

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Aug 19, 2023

23

Instagram

Monsoon season's essential foods, that boosts your immunity naturally. Embrace citrus fruits, turmeric, ginger, and herbal teas. Nourish your body with antioxidants and immune-boosting properties for a healthy and enjoyable monsoon. #Monsoon #MonsoonDiet #MonsoonDietPlan #HealthyEating #LifestyleManagement #HealthyLifestyle #Fitspiration #DietManagement #DtKomalPatel #Fitness

Monsoon season's essential foods, that boosts your immunity naturally. Embrace citrus fruits, turmeric, ginger, and herbal teas. Nourish your body with antioxidants and immune-boosting properties for a healthy and enjoyable monsoon. #Monsoon #MonsoonDiet #MonsoonDietPlan #HealthyEating #LifestyleManagement #HealthyLifestyle #Fitspiration #DietManagement #DtKomalPatel #Fitness

Monsoon season's essential foods, that boosts your immunity naturally. Embrace citrus fruits, turmeric, ginger, and herbal teas. Nourish your body with antioxidants and immune-boosting properties for a healthy and enjoyable monsoon. #Monsoon #MonsoonDiet #MonsoonDietPlan #HealthyEating #LifestyleManagement #HealthyLifestyle #Fitspiration #DietManagement #DtKomalPatel #Fitness

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Jul 08, 2023

46

Instagram

Self-love and self-care are the essence of living! So it is important to add the self-care essentials to not just your cart but also to your heart. Stay safe at home and always care to invest a little in yourself. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #21DayChallenge #Health #Dieting #Diet #WeightLoss #Fitness #DietFood #DietTips #ExplorePage

Self-love and self-care are the essence of living! So it is important to add the self-care essentials to not just your cart but also to your heart. Stay safe at home and always care to invest a little in yourself. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #21DayChallenge #Health #Dieting #Diet #WeightLoss #Fitness #DietFood #DietTips #ExplorePage

Self-love and self-care are the essence of living! So it is important to add the self-care essentials to not just your cart but also to your heart. Stay safe at home and always care to invest a little in yourself. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #21DayChallenge #Health #Dieting #Diet #WeightLoss #Fitness #DietFood #DietTips #ExplorePage

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May 18, 2023

45

Instagram

Sending Mother’s Day wishes to all mom who knows that taking care of her health is just as important as taking care of her family. Happy Mother’s day In advance #mothersdaycelebration #fitindiamovement #healthymomandkids #fitindiaoff #healthyindia #fitnessforkids #merimaa #fitindia @fitindiaoff

Sending Mother’s Day wishes to all mom who knows that taking care of her health is just as important as taking care of her family. Happy Mother’s day In advance #mothersdaycelebration #fitindiamovement #healthymomandkids #fitindiaoff #healthyindia #fitnessforkids #merimaa #fitindia @fitindiaoff

Sending Mother’s Day wishes to all mom who knows that taking care of her health is just as important as taking care of her family. Happy Mother’s day In advance #mothersdaycelebration #fitindiamovement #healthymomandkids #fitindiaoff #healthyindia #fitnessforkids #merimaa #fitindia @fitindiaoff

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May 11, 2023

123

Instagram

Still looking for reasons to include watermelon in your summer diet? - It keeps you hydrated - It improves heart health - It reduces inflammation & oxidative stress - It helps to prevent macular degeneration #summerdiet #summerfruits #fruits #balanceddiet #nocrashdiet #healthyeating #lifestylemanagement #healthylifestyle #fitspiration #dietmanagement #dtkomalpatel #fitness

Still looking for reasons to include watermelon in your summer diet? - It keeps you hydrated - It improves heart health - It reduces inflammation & oxidative stress - It helps to prevent macular degeneration #summerdiet #summerfruits #fruits #balanceddiet #nocrashdiet #healthyeating #lifestylemanagement #healthylifestyle #fitspiration #dietmanagement #dtkomalpatel #fitness

Still looking for reasons to include watermelon in your summer diet? - It keeps you hydrated - It improves heart health - It reduces inflammation & oxidative stress - It helps to prevent macular degeneration #summerdiet #summerfruits #fruits #balanceddiet #nocrashdiet #healthyeating #lifestylemanagement #healthylifestyle #fitspiration #dietmanagement #dtkomalpatel #fitness

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Mar 27, 2023

14

Instagram

Spreading the colours of health & fitness #HappyHoli #HappyDhuleti #Dhuleti2023 #Holi2023 #FestivalOfColours #CelebrationOfSpring #ColoursOfJoy #JoyfulCelebration #TraditionalFestival #IndianFestival #KomalPatel #dtkomalpatel

Spreading the colours of health & fitness #HappyHoli #HappyDhuleti #Dhuleti2023 #Holi2023 #FestivalOfColours #CelebrationOfSpring #ColoursOfJoy #JoyfulCelebration #TraditionalFestival #IndianFestival #KomalPatel #dtkomalpatel

Spreading the colours of health & fitness #HappyHoli #HappyDhuleti #Dhuleti2023 #Holi2023 #FestivalOfColours #CelebrationOfSpring #ColoursOfJoy #JoyfulCelebration #TraditionalFestival #IndianFestival #KomalPatel #dtkomalpatel

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Mar 08, 2023

21

Instagram

Here's to the city that celebrates the spirit of Health and Fitness! #AhmedabadFoundationDay #AhmedabadFoundationDay2023 #AmdavadFoundationDay #AapnuAmdavad #GloriousAhmedabad #HeritageCityAhmedabad #HealthyInnovations #CelebratingAhmedabad #KomalPatel #DtKomalPatel

Here's to the city that celebrates the spirit of Health and Fitness! #AhmedabadFoundationDay #AhmedabadFoundationDay2023 #AmdavadFoundationDay #AapnuAmdavad #GloriousAhmedabad #HeritageCityAhmedabad #HealthyInnovations #CelebratingAhmedabad #KomalPatel #DtKomalPatel

Here's to the city that celebrates the spirit of Health and Fitness! #AhmedabadFoundationDay #AhmedabadFoundationDay2023 #AmdavadFoundationDay #AapnuAmdavad #GloriousAhmedabad #HeritageCityAhmedabad #HealthyInnovations #CelebratingAhmedabad #KomalPatel #DtKomalPatel

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Feb 26, 2023

23

Instagram

Do not cease to keep falling in love with yourself. Remember that self-love is the newest form of health-care. #SelfLove #SelfCare #ValentinesMonth #HealthyLifestyle #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #PhysicalFitness #HealthyLiving

Do not cease to keep falling in love with yourself. Remember that self-love is the newest form of health-care. #SelfLove #SelfCare #ValentinesMonth #HealthyLifestyle #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #PhysicalFitness #HealthyLiving

Do not cease to keep falling in love with yourself. Remember that self-love is the newest form of health-care. #SelfLove #SelfCare #ValentinesMonth #HealthyLifestyle #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #PhysicalFitness #HealthyLiving

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Feb 14, 2023

24

Instagram

Make fitness the apple of your eyes & let health be your valentine! #Valentine #ValentinesDay #HappyValentinesDay #Love #Fitness #Health #DtKomalPatel #KomalPatel

Make fitness the apple of your eyes & let health be your valentine! #Valentine #ValentinesDay #HappyValentinesDay #Love #Fitness #Health #DtKomalPatel #KomalPatel

Make fitness the apple of your eyes & let health be your valentine! #Valentine #ValentinesDay #HappyValentinesDay #Love #Fitness #Health #DtKomalPatel #KomalPatel

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Feb 14, 2023

22

Instagram

Say kudos to the healthy morning habits that will get your days sorted in amazing ways. #HealthyMorningHabits #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

Say kudos to the healthy morning habits that will get your days sorted in amazing ways. #HealthyMorningHabits #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

Say kudos to the healthy morning habits that will get your days sorted in amazing ways. #HealthyMorningHabits #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

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Jan 24, 2023

22

Instagram

Stay on your feet to stay fit. Make your way to fitness and stay away from diseases. #HealthyHabits #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

Stay on your feet to stay fit. Make your way to fitness and stay away from diseases. #HealthyHabits #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

Stay on your feet to stay fit. Make your way to fitness and stay away from diseases. #HealthyHabits #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

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Jan 17, 2023

16

Instagram

It is always wise to understand the on-ground reality! Take a look at what really slows down the metabolism. #Metabolism #UnderstandMetabolism #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

It is always wise to understand the on-ground reality! Take a look at what really slows down the metabolism. #Metabolism #UnderstandMetabolism #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

It is always wise to understand the on-ground reality! Take a look at what really slows down the metabolism. #Metabolism #UnderstandMetabolism #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

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Jan 10, 2023

31