Komal Patel

Do you want to de-stress? Here's a checklist that will help you relax by doing some basic exercises. #DtKomalPatel #Fitness #Destress #GetFit #Workout #PhysicalFitness

Jun 10, 2022

23

Instagram

This vacation, The greens encompass the grey hues As if taking out the blues #blues #vacation #komalpatel #greens #enviornment #vaccy #breakfromwork #destress #relaxing

Jun 04, 2022

89

Instagram

It’s so important to enjoy your life and deal with what you really need in a healthy way. First listen to your body and understand what it wants. There are great ways to de-stress, that don’t revolve around food being the answer. • Read a Few Pages of Your Favorite Book • Get Outside • Meditate For 5 Minutes Anywhere You Like • Call A Close Friend #destress #healthyway #health

It’s so important to enjoy your life and deal with what you really need in a healthy way. First listen to your body and understand what it wants. There are great ways to de-stress, that don’t revolve around food being the answer. • Read a Few Pages of Your Favorite Book • Get Outside • Meditate For 5 Minutes Anywhere You Like • Call A Close Friend #destress #healthyway #health

Feb 21, 2019

19

Facebook

It’s so important to enjoy your life and deal with what you really need in a healthy way. First listen to your body and understand what it wants. There are great ways to de-stress, that don’t revolve around food being the answer. • Read a Few Pages of Your Favorite Book • Get Outside • Meditate For 5 Minutes Anywhere You Like • Call A Close Friend #destress #healthyway #health

It’s so important to enjoy your life and deal with what you really need in a healthy way. First listen to your body and understand what it wants. There are great ways to de-stress, that don’t revolve around food being the answer. • Read a Few Pages of Your Favorite Book • Get Outside • Meditate For 5 Minutes Anywhere You Like • Call A Close Friend #destress #healthyway #health

Feb 21, 2019

6

Instagram

Stress is the main factor involved in this kind of disease may it be professional stress , educational stress, environmental or even personal stress leading to stress at your tissue and cellular level. Hence choose a way to destress yourself. #pcos #pcoslife #destress #health #fit

Stress is the main factor involved in this kind of disease may it be professional stress , educational stress, environmental or even personal stress leading to stress at your tissue and cellular level. Hence choose a way to destress yourself. #pcos #pcoslife #destress #health #fit

Jul 27, 2018

11

Facebook

Stress is the main factor involved in this kind of disease may it be professional stress , educational stress, environmental or even personal stress leading to stress at your tissue and cellular level. Hence choose a way to destress yourself. #pcos #pcoslife #destress #health #fit

Stress is the main factor involved in this kind of disease may it be professional stress , educational stress, environmental or even personal stress leading to stress at your tissue and cellular level. Hence choose a way to destress yourself. #pcos #pcoslife #destress #health #fit

Jul 27, 2018

6