Instagram

Are you sitting too much? It is dangerous for your body to live a sedentary lifestyle. Deskercise can be a way to keep your body healthily functioning #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Are you sitting too much? It is dangerous for your body to live a sedentary lifestyle. Deskercise can be a way to keep your body healthily functioning #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Are you sitting too much? It is dangerous for your body to live a sedentary lifestyle. Deskercise can be a way to keep your body healthily functioning #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

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Feb 13, 2020

28

Instagram

Exercise performed at the workplace, suited for those whose jobs require them to sit for prolonged periods. They should do this exercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Exercise performed at the workplace, suited for those whose jobs require them to sit for prolonged periods. They should do this exercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Exercise performed at the workplace, suited for those whose jobs require them to sit for prolonged periods. They should do this exercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

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Feb 11, 2020

21

Instagram

Had an interactive session with team @compubrain All discussed about healthy lifestyle, deskercise, proper sleep and rest for happy healthy body. #compubrain #session #diet #komalpatel

Had an interactive session with team @compubrain All discussed about healthy lifestyle, deskercise, proper sleep and rest for happy healthy body. #compubrain #session #diet #komalpatel

Had an interactive session with team @compubrain All discussed about healthy lifestyle, deskercise, proper sleep and rest for happy healthy body. #compubrain #session #diet #komalpatel

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Feb 08, 2020

122

Facebook

Had an interactive session with team CompuBrain All discussed about healthy lifestyle, deskercise, proper sleep and rest for happy healthy body. #compubrain #session #diet #komalpatel

Had an interactive session with team CompuBrain All discussed about healthy lifestyle, deskercise, proper sleep and rest for happy healthy body. #compubrain #session #diet #komalpatel

Had an interactive session with team CompuBrain All discussed about healthy lifestyle, deskercise, proper sleep and rest for happy healthy body. #compubrain #session #diet #komalpatel

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Feb 08, 2020

51

Facebook

Are you sitting too much? It is dangerous for your body to live a sedentary lifestyle. Deskercise can be a way to keep your body healthily functioning #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Are you sitting too much? It is dangerous for your body to live a sedentary lifestyle. Deskercise can be a way to keep your body healthily functioning #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Are you sitting too much? It is dangerous for your body to live a sedentary lifestyle. Deskercise can be a way to keep your body healthily functioning #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

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Feb 07, 2020

5

Facebook

During your office hours, you are sitting for very long and it’s a slow poison which is killing you slowly so take one minute for your body and do deskercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

During your office hours, you are sitting for very long and it’s a slow poison which is killing you slowly so take one minute for your body and do deskercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

During your office hours, you are sitting for very long and it’s a slow poison which is killing you slowly so take one minute for your body and do deskercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

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Feb 06, 2020

14

Facebook

Exercise performed at the workplace, suited for those whose jobs require them to sit for prolonged periods. They should do this exercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Exercise performed at the workplace, suited for those whose jobs require them to sit for prolonged periods. They should do this exercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

Exercise performed at the workplace, suited for those whose jobs require them to sit for prolonged periods. They should do this exercise. #Deskercise #komalpatel #diet #goodfood #eathealthy #goodhealth

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Feb 05, 2020

5

Instagram

You can do these leg and abdominal exercises even when you’re in a meeting or on a conference call without people noticing. Sit upright in your office chair. Straighten your left leg so that it is parallel to the floor and hold it in place for 10 seconds. Now, do the same thing with your right leg. Repeat both legs for 15 repetitions. #komalpatel #diet #goodfood #eathealthy #goodhealth #deskercise #dietitian

You can do these leg and abdominal exercises even when you’re in a meeting or on a conference call without people noticing. Sit upright in your office chair. Straighten your left leg so that it is parallel to the floor and hold it in place for 10 seconds. Now, do the same thing with your right leg. Repeat both legs for 15 repetitions. #komalpatel #diet #goodfood #eathealthy #goodhealth #deskercise #dietitian

You can do these leg and abdominal exercises even when you’re in a meeting or on a conference call without people noticing. Sit upright in your office chair. Straighten your left leg so that it is parallel to the floor and hold it in place for 10 seconds. Now, do the same thing with your right leg. Repeat both legs for 15 repetitions. #komalpatel #diet #goodfood #eathealthy #goodhealth #deskercise #dietitian

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Feb 04, 2020

15

Instagram

The term deskercise refers to exercise that can be performed throughout your workday and even from your desk. sedentary office workers are doing long-term damage to their health by sitting all day. Let’s learn some deskercise Keep a check on the page to learn more about it. #deskercise #exercise #officeworkout #sedentarysolutions

The term deskercise refers to exercise that can be performed throughout your workday and even from your desk. sedentary office workers are doing long-term damage to their health by sitting all day. Let’s learn some deskercise Keep a check on the page to learn more about it. #deskercise #exercise #officeworkout #sedentarysolutions

The term deskercise refers to exercise that can be performed throughout your workday and even from your desk. sedentary office workers are doing long-term damage to their health by sitting all day. Let’s learn some deskercise Keep a check on the page to learn more about it. #deskercise #exercise #officeworkout #sedentarysolutions

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Jan 31, 2020

5