Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

Mindful eating is an effective weight-loss strategy. Encourage yourself to pay attention to your food intake. #komalpatel #diet #goodfood #eathealthy #goodhealth

Mindful eating is an effective weight-loss strategy. Encourage yourself to pay attention to your food intake. #komalpatel #diet #goodfood #eathealthy #goodhealth

Mindful eating is an effective weight-loss strategy. Encourage yourself to pay attention to your food intake. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixirofficial almond oil good fat to end up the day with.

Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixirofficial almond oil good fat to end up the day with.

Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixirofficial almond oil good fat to end up the day with.

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Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixiroils almond oil.

Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixiroils almond oil.

Few days for the season of greens Dinner done right with #greenpeasoup and some caramelised onion and spinach stir fry topped with 2 #calciumsources #paneer and #sesameseeds Cooked in @olixiroils almond oil.

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Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Staying positive and motivated can help you live a healthy life. Also, it makes it easier to make healthy food decisions and to stay active. #qotd #komalpatel #diet #goodfood #eathealthy #goodhealth

Staying positive and motivated can help you live a healthy life. Also, it makes it easier to make healthy food decisions and to stay active. #qotd #komalpatel #diet #goodfood #eathealthy #goodhealth

Staying positive and motivated can help you live a healthy life. Also, it makes it easier to make healthy food decisions and to stay active. #qotd #komalpatel #diet #goodfood #eathealthy #goodhealth

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Feeling a little run down? Kiwi, grapefruit, and strawberries can give your immune system the boost it needs to keep you healthy. Kiwis are rich in vitamin C, which helps support the immune system and prevents free radical damage that can lead to inflammation in the body. Grapefruit and strawberries are also some of our top vitamin C foods (containing more C than oranges!) that can help boost immunity and fight off sickness. Rich in both vitamins A and C, strawberry seeds also contain minerals that support immune function. #komalpatel #diet #goodfood #eathealthy #goodhealth

Feeling a little run down? Kiwi, grapefruit, and strawberries can give your immune system the boost it needs to keep you healthy. Kiwis are rich in vitamin C, which helps support the immune system and prevents free radical damage that can lead to inflammation in the body. Grapefruit and strawberries are also some of our top vitamin C foods (containing more C than oranges!) that can help boost immunity and fight off sickness. Rich in both vitamins A and C, strawberry seeds also contain minerals that support immune function. #komalpatel #diet #goodfood #eathealthy #goodhealth

Feeling a little run down? Kiwi, grapefruit, and strawberries can give your immune system the boost it needs to keep you healthy. Kiwis are rich in vitamin C, which helps support the immune system and prevents free radical damage that can lead to inflammation in the body. Grapefruit and strawberries are also some of our top vitamin C foods (containing more C than oranges!) that can help boost immunity and fight off sickness. Rich in both vitamins A and C, strawberry seeds also contain minerals that support immune function. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Love yourself enough to live a healthy lifestyle #ValentinesDay #Valentines2020 #Valentines #DayOfLove #Love #ValentinesDay2020 #komalpatel #diet #goodfood #eathealthy #goodhealth

Love yourself enough to live a healthy lifestyle #ValentinesDay #Valentines2020 #Valentines #DayOfLove #Love #ValentinesDay2020 #komalpatel #diet #goodfood #eathealthy #goodhealth

Love yourself enough to live a healthy lifestyle #ValentinesDay #Valentines2020 #Valentines #DayOfLove #Love #ValentinesDay2020 #komalpatel #diet #goodfood #eathealthy #goodhealth

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