Komal Patel

Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Jul 17, 2019

44

Facebook

Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Jul 17, 2019

10

Instagram

Time to switch from mango to some other fruit Fruit for the day as my mid morning meal. Papaya with some chia seeds Rich in vitamin A and C which helps rejuvenate skin. Aids in digestion. What is your fruit for the day ???? #fruit #seasonal #benefits #vitamins #meal

Time to switch from mango to some other fruit Fruit for the day as my mid morning meal. Papaya with some chia seeds Rich in vitamin A and C which helps rejuvenate skin. Aids in digestion. What is your fruit for the day ???? #fruit #seasonal #benefits #vitamins #meal

Jul 10, 2019

25

Facebook

Time to switch from mango to some other fruit Fruit for the day as my mid morning meal. Papaya with some chia seeds Rich in vitamin A and C which helps rejuvenate skin. Aids in digestion. What is your fruit for the day ???? #fruit #seasonal #benefits #vitamins #meal

Time to switch from mango to some other fruit Fruit for the day as my mid morning meal. Papaya with some chia seeds Rich in vitamin A and C which helps rejuvenate skin. Aids in digestion. What is your fruit for the day ???? #fruit #seasonal #benefits #vitamins #meal

Jul 10, 2019

11

Instagram

Immunity bomb - bite size ladoo to boost immunity this season. Made this specially for my son as a over protective mother does 😜 Made with Saunth powder - made at home Ganthoda - also called as pipramul Jaggery - Desi (black) jaggery Ghee - home made Turmeric - organic (my son doesn’t know it has turmeric ) This is how you include certain health ingredients which we want them to indulge. #winterfood #ladoos #immunity #healthyfood

Immunity bomb - bite size ladoo to boost immunity this season. Made this specially for my son as a over protective mother does 😜 Made with Saunth powder - made at home Ganthoda - also called as pipramul Jaggery - Desi (black) jaggery Ghee - home made Turmeric - organic (my son doesn’t know it has turmeric ) This is how you include certain health ingredients which we want them to indulge. #winterfood #ladoos #immunity #healthyfood

Jul 08, 2019

38

Facebook

Immunity bomb - bite size ladoo to boost immunity this season. Made this specially for my son as a over protective mother does 😜 Made with Saunth powder - made at home Ganthoda - also called as pipramul Jaggery - Desi (black) jaggery Ghee - home made Turmeric - organic (my son doesn’t know it has turmeric ) This is how you include certain health ingredients which we want them to indulge. #winterfood #ladoos #immunity #healthyfood

Immunity bomb - bite size ladoo to boost immunity this season. Made this specially for my son as a over protective mother does 😜 Made with Saunth powder - made at home Ganthoda - also called as pipramul Jaggery - Desi (black) jaggery Ghee - home made Turmeric - organic (my son doesn’t know it has turmeric ) This is how you include certain health ingredients which we want them to indulge. #winterfood #ladoos #immunity #healthyfood

Jul 08, 2019

20

Instagram

And here is the recipe with arbi or arvi or taro root Dum arbi served with ragi roti and curry leaves chutney. And believe me my kid loved it Em samjhine ke this is aloo 😜 A mom will always want his kid to eat healthy and that’s what I keep on trying... what say moms?? #arbi #arvi #root #taroroots #vegetable #roots #healthydinner

And here is the recipe with arbi or arvi or taro root Dum arbi served with ragi roti and curry leaves chutney. And believe me my kid loved it Em samjhine ke this is aloo 😜 A mom will always want his kid to eat healthy and that’s what I keep on trying... what say moms?? #arbi #arvi #root #taroroots #vegetable #roots #healthydinner

Jul 05, 2019

2

Facebook

And here is the recipe with arbi or arvi or taro root Dum arbi served with ragi roti and curry leaves chutney. And believe me my kid loved it Em samjhine ke this is aloo 😜 A mom will always want his kid to eat healthy and that’s what I keep on trying... what say moms?? #arbi #arvi #root #taroroots #vegetable #roots #healthydinner

And here is the recipe with arbi or arvi or taro root Dum arbi served with ragi roti and curry leaves chutney. And believe me my kid loved it Em samjhine ke this is aloo 😜 A mom will always want his kid to eat healthy and that’s what I keep on trying... what say moms?? #arbi #arvi #root #taroroots #vegetable #roots #healthydinner

Jul 05, 2019

0

Instagram

Most root vegetables are available round the year. Can you guess the vegetable ?? Hint: Both its leaves and roots are used in cooking.

Jul 05, 2019

25

Facebook

Most root vegetables are available round the year. Can you guess the vegetable ?? Hint: Both its leaves and roots are used in cooking.

Jul 05, 2019

9

Instagram

Working out while watching your favourite game is fitness with fun. Reminder Don’t forget to move or stretch your body every hour. Don’t be a couch potato #fitness #fun #workout #cricket #cricketworldcup

Working out while watching your favourite game is fitness with fun. Reminder Don’t forget to move or stretch your body every hour. Don’t be a couch potato #fitness #fun #workout #cricket #cricketworldcup

Jul 02, 2019

7

Facebook

Working out while watching your favourite game is fitness with fun. Reminder Don’t forget to move or stretch your body every hour. Don’t be a couch potato #fitness #fun #workout #cricket #cricketworldcup

Working out while watching your favourite game is fitness with fun. Reminder Don’t forget to move or stretch your body every hour. Don’t be a couch potato #fitness #fun #workout #cricket #cricketworldcup

Jul 02, 2019

0